Bowflex ULTIMATE Owner's Manual page 82

Muscle Chart
Sternocleidolnastoid
Pectoralis Major
Anteriol Deltoid
Medial Deltoid
Brachialis
External
Obliques
Brachioradialis
Pronator Teres "
Flexor Carpi
Radialis
Tensor
Fasciae
Latae
Ilio
Pectineus
Rectus Femoris
Vasms Lateralis
Vasms Medialis
Peroneus Longus
Extensor Digitormn
Longus
Tibialis Anterior
. Wrapezious
Serratus Anterior
Rectus Abdominus
Flexor Digitorum
Superficials _
Sartorius
Gastrocilemius
Soleus
Inf_aspinams
FJiceps
Latissinms
Dorsi
Gluteus
Medius
Gluteus
Magnus
Biceps
Femoris
Semitendinosus
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