Bowflex ULTIMATE Owner's Manual page 81
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Also See for ULTIMATE:
- Owner's manual (83 pages) ,
- Owner's manual (110 pages) ,
- Assembly manual (24 pages)
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Exercise
Log
Please
feel
fl'ee to make
copies
of this
chart
to continue
your
exercise
log.
_/Jdl _-e55
Sets
2
Reps
/6
Resistance
/2_/J_
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
Sets
Reps
Resistance
79
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