Muscle Chart - Smooth Fitness 9.65LC User Manual

32 9.65 LC TREADMILL

MUSCLE CHART

Targeted muscle groups:
The exercise routine that is performed on this product will develop primarily lower body muscle groups. These muscle
groups are shown in gray color on the chart below.
A
B
C
D
E
F
MUSCLE GROUPS
Shoulder muscles
Pectoral muscles
Bicep muscle
Abdominal muscles
Forearm muscles
Quadricep muscles
Calf muscles
Trapezius muscles
Tricep muscles
Back muscles
Gluteal muscles
Hamstring muscles
G
H
I
J
K
L