Smooth Fitness 9.1 SERIES Owner's Manual

Smooth owner's manual treadmill 9.1 series

Advertisement

9.1 SERIES
TREADMILL
OWNER'S MANUAL
SMOOTH is a registered trademark of
InternetFitness.com
Mt. Laurel, NJ
SALES: (800) TREADMILL
(800) 873-2364
REPAIR / SERVICE: (800) 258-4555
Ext. 627 / 630

Advertisement

Table of Contents
loading

Summary of Contents for Smooth Fitness 9.1 SERIES

  • Page 1 9.1 SERIES TREADMILL OWNER’S MANUAL SMOOTH is a registered trademark of InternetFitness.com Mt. Laurel, NJ SALES: (800) TREADMILL (800) 873-2364 REPAIR / SERVICE: (800) 258-4555 Ext. 627 / 630...
  • Page 2: Table Of Contents

    Table of Contents Table of Contents Safety Instructions Electrical & Grounding Information Assembly Basic Operating Instructions Safety Tether Control / Display Panel Basic Operation Operating Features Program Descriptions Programmable Operation Heart Rate Control (HR Models only) Target Heart Rate Using a Heart Rate Transmitter Heart Rate Control Heart Rate Control Operation Heart Rate Monitor...
  • Page 3: Safety Instructions

    11. To disconnect, turn all controls to the off position, remove tether cord, then remove plug from outlet. 12. Do not attempt to use your treadmill for any purpose other than for the purpose it is intended. 13. Use handrails provided; they are for your safety.
  • Page 4: Electrical & Grounding Information

    WARNING! NEVER use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. Route the power cord away from any moving part of the treadmill including the elevation mechanism and transport wheels. NEVER remove any cover without first disconnecting AC power.
  • Page 5: Assembly

    The following instructions are included only as information so that you, the consumer, understand basically how the treadmill is assembled. Remove treadmill from carton. You may pick the rear of the treadmill up and roll it off the packaging. Remove foam padding, wrap, etc. Observe for possible freight damage.
  • Page 6 Place the treadmill in operating position. Make certain cables from upper computer do not come in contact with motor fan. Apply AC power. Start the unit and observe belt tracking. Unit must be reasonably level for proper tracking. Test treadmill basic operation. This includes noise, motor performance, etc.
  • Page 7: Basic Operating Instructions

    Use the adjustment system to assure proper length of cord. The treadmill will stop, depending on speed, with a two to three step coast anytime the magnet is pulled off the console. Use the red [STOP/PAUSE] switch in normal operation.
  • Page 8: Control / Display Panel

    10. [SPEED + / -] Speed increase/decrease buttons. Used during programming and normal use to adjust the speed of the treadmill. 11. [STOP/PAUSE] button. Press once to pause a workout; press again to stop and turn off the treadmill. 12. Safety Tether attachment Page 8...
  • Page 9: Basic Operation

    (1) The Countdown Timer is important in programmable operation. See Programmable section. (2) Any time the treadmill counts down to automatic shut-off, you may press [START BELT] to repeat Time, Speed, & Program (if applicable). This will save your accumulated calories and distance.
  • Page 10: Operating Features

    The Incline may be adjusted anytime the display is lit. A small “dot” (light) will flash as incline motor is raising / lowering treadmill. This is a diagnostic device indicating the upper display is receiving an input signal from lower electronics.
  • Page 11 Press and release red Stop/Pause switch twice (once after Pause mode). Display will blank out and treadmill will slow to a stop. Pull tether cord. Use tether cord only in a panic situation or to secure the treadmill. Page 11...
  • Page 12: Program Descriptions

    NOTE: Factory Defined selections are characterized by programs that are pre- determined by our team of exercise experts. You may change these programs, but any changes will be erased and set back to their original program when the treadmill is turned off.
  • Page 13: Programmable Operation

    Programmable Operation Incline Note: Refer to instructions on countdown elapsed time feature. All programs have the workout preset at 20 minutes. You may change to another (10 minutes is minimum) if desired by following instructions pertaining to countdown time. This must be done before belt movement is begun.
  • Page 14 To Review / Change a Program: Begin with the treadbelt stopped. If necessary, press and release the [START BELT] key to light the display. Press [SELECT] as many times as necessary to toggle the display to the desired program. Note: You may choose to edit either the pre-programmed workouts (first in the displayed series) or the user-defined workouts (second in the displayed series), but only changes to the user-defined workouts will be saved after the unit is turned off.
  • Page 15: Heart Rate Control (Hr Models Only)

    Target Heart Rate The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors. Many people find their exercise much more enjoyable and effective by maintaining their heart rate in the desired benefit range through the use of Heart Rate Control.
  • Page 16: Using A Heart Rate Transmitter

    Using a Heart Rate Transmitter How to wear your wireless chest strap transmitter: Attach the transmitter to the elastic strap using the locking parts. Adjust the strap as tightly as possible as long as the strap is not too tight to remain comfortable.
  • Page 17: Heart Rate Control

    All Smooth treadmills that are factory equipped with a Heart Rate Control system have many distinct features both in the Heart Rate Control program and during heart rate moni- toring. This section will give you a more detailed background to use your treadmill in the most effective manner.
  • Page 18: Heart Rate Control Operation

    Actual Heart Rate value is being displayed. High, wild, random numbers being displayed indicate a problem. If the treadmill is unable to receive a signal from the transmitter or if it detects an error, the center dot matrix window will display “0” (no flashing heart) and the treadmill’s incline will reset to 0%.
  • Page 19 Heart Rate Control Operation Note: Enter a countdown elapsed time if desired. Press and release the [START BELT] key. Press and release the [SELECT] key. The first program to be displayed is Heart Rate Control, HRC. HRC will be displayed in the right hand window. 15 will be displayed in the left hand (incline) window.
  • Page 20: General Maintenance

    General Maintenance Belt and Bed - Your treadmill uses a very high-efficient low-friction bed. Performance is maximized when the bed is kept as clean as possible. Use a soft, damp cloth or paper towel to wipe the edge of the belt and the area between the belt edge and frame. Also reach as far as practical directly under the belt edge.
  • Page 21: Belt Tracking

    TREADBELT TRACKING ADJUSTMENT: The performance of your treadmill is dependent on the frame running on a reasonably level surface. If the frame is not level, the front and back roller cannot run parallel, and constant belt adjustment may be necessary.
  • Page 22: Safety Checklist / Diagnosis Guide

    Lower electronics require adjustment. Contact your Smooth dealer. speed fluctuates Low AC voltage to treadmill. Do not use an extension cord. If an exten- Treadmill will only sion cord is required it should be as short as possible and heavy duty 16 achieve approximately gauge minimum.
  • Page 23: Warranty And Registration

    To obtain warranty service, you must contact a Smooth authorized service technician or Smooth Fitness at our phone numbers located in this manual. Any parts determined to be defective must be returned to Smooth to obtain warranty service. You must prepay any shipping charges, export taxes, custom duties and taxes, or any other charges associated with transportation of the parts or Product.

Table of Contents