Table Of Contents - Smooth Fitness 9.65LC User Manual

Table of Contents

Precautions2
Power Requirements4
Before You Begin6
User Weight Limitation6
Care And Maintenance6
Supplied Components/Supplied Hardware7
Hardware Kit7
Complete Parts List8
Complete Diagram9
Complete Parts Diagram 210
Assembly11
Computer Operation16
Computer Display17
Start (Quick Start)18
Pause/Reset18
Select18
Speed/Keys18
Keys,19
Quick Speed Key, Quick Incline Key19
Speaker Port19
Handrail Key19
Quick Start22
P1 Goal22
P2 Speed22
P3 Hill23
P4 Target Heart Rate23
P5 60% Max Heart Rate25
P6 75% Max Heart Rate25
P7 85% Max Heart Rate26
P8 Body Fat27
P9 Fitness Test27
P10 Custom Program28
Maintenance29
Belt Adjustment29
Deck Lubrication29
To Apply Lubricant To The Walking Belt30
Cleaning30
Important Steps31
Muscle Chart32
Stretching Routine33
Before Completing An Exercise Session34
At The End Of Every Exercise Session34
Trouble Shooting Guide35
Limited Warranty36