Smooth Fitness 9.65LC User Manual page 21

COMPUTER OPERATION
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To record your exercise and health metrics, you must log on to
your MY Smooth Virtual Fitness Trainer USB device. Once complete simply plug in the MY Smooth
Virtual Fitness Trainer USB device to you compatible Smooth Fitness exercise machine. Displayed on
the equipment will be , your name, weight height and age. Press "START" button to begin your workout,
the console will record your exercise data automatically, every 20 seconds, to your MY Smooth Virtual
Fitness Trainer USB device. After your exercise session is complete, Insert the MY Smooth device in to
the USB port of your PC or MAC to upload your data to The MY Smooth Virtual Fitness Trainer online
health management program. The detailed reports show your exercise and health results, trends and
recommendations to better achieve and maintain your fitness goals.
PROGRAM
Displays program discription
ERROR PROMPTING
Displays the computer error codes
www.smoothfitness.com
www.mysmoothtrainer.com
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. Then sync