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HOW TO TURN ON THE POWER
Hug in the power cord (see page 9),
Locate the reset/off circuit
cord, Make sure that the
circuit breaker is in the
reset position,
Reset
Position
Next, step onto the foot rails of the treadmill Find the
dip attached to the key (see the drawing on page 10)
and slide the dip secureUy onto the wabtband of your
insert the key into the consob, After a
moment, the dispUay wHU Hght. Important:
In an emer-
gency situation,
the key can be putled from the
console,
causing
the walking
belt to s!ow to a stop.
Test the clip by carefully
taking a few steps back-
ward; if the key is not pulled from the console,
ad-
just the position
of the clip.
HOW TO USE THE MANUAL MODE
Insert the key into the consote.
See HOW TO TURN ON THE POWER above,
Enter your weight if desired.
if you enter your weight
into the console, the
console wiii display a
more accurate estimate
of the number of calories
that you burn, To enter
Jb.
155
U, LJ
&J,U
your weight, press the weight increase and de-
crease buttons repeatedly, Note: Once you have
entered your weight, it will be saved in memory,
Select the manual mode.
When the key is inserted, the manual mode wiii be
selected, if you have selected a program, reselect
the manual mode by pressing either of the Select
buttons re°
peatedly
I
until a track
appears in
the upper
half of the
display,
Start the walking
belt.
To start the walking belt, press the Start button,
the Speed increase button, or one of the buttons
numbered 1 to 10,
if you press the Start button or the Speed in-
crease button, the walking belt wiii begin to move
at 1 mph, As you exercise, change the speed of
the walking belt as desired by pressing the Speed
increase and decrease buttons, Each time a but-
ton is pressed, the speed setting will change by
0,1 mph; if a button is held down, the speed set-
ting wiii change in incre-
ments of 0,5 mph, Note:
l[8
After the buttons are
pressed, it may take a
moment for the walking
belt to reach the selected
speed setting,
if one of the numbered buttons is pressed, the
walking belt wiii gradually change speed until it
reaches the selected speed setting,
To stop the walking belt, press the Stop button,
The time will begin to flash in the display, To
restart the walking belt, press the Start button, the
Speed increase button, or one of the numbered
buttons,
Change the incline of the treadmill
as desired.
To change the incline of
['|
the treadmill, press the
l[
Incline increase and de-
T_M_
crease buttons, Each
JMC_E L_'_
time a button is pressed,
the incline will change by
0,5%, Note: After the buttons are pressed, it may
take a moment for the treadmill to reach the se-
lected incline setting,
Follow your progress with the disptay.
Note: The display features six background
coF
ors. To seJect a cotor, press the Display CoJor
button repeatedly.
To adjust the contrast
of the
display, see THE INFORMATION
MODE on
page 16.
11
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