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Recording a Dance Fitness Activity
1 Press
to view the menu.
2 Select
>
.
The first time you select the dance fitness activity, you must select your dance type.
3 Select
to set up alerts, dance type, and song count.
4 Select Alerts to set heart rate, time, and calorie alerts.
5 Select Dance Type to set the dance type.
6 Select Song Count to include rests between songs or turn song counting off.
7 Press
to return to the activity timer screen.
8 Select
to start the activity timer.
9 Start your first dance.
10 Swipe to view additional data screens (optional).
11 Select
to finish a song.
12 If you include rests between songs, select
13 Repeat steps 11 and 12 until your activity is complete.
14 After you complete your activity, hold
15 Select an option:
• Select
to save the activity.
• Select
>
to delete the activity.
• Select
to resume the activity.
Recording a Swim Activity
NOTE: Heart rate data is not displayed while swimming. You can view heart rate data in the saved activity in the
Garmin Connect app.
1 Press
to view the menu.
2 Select
>
.
The first time you select the pool swim activity, you must select your pool size or enter a custom size.
3 Select
.
4 Double-tap the screen to start the activity timer.
The watch records activity data only while the activity timer is running.
5 Start your activity.
The watch displays your distance and swim intervals, or pool lengths.
6 After you complete your activity, double-tap the screen to stop the activity timer.
7 Select an option:
• Select
to save the activity.
• Select
>
to delete the activity.
• Select
to resume the activity.
Setting Swim Alerts
1 Press
to view the menu.
2 Select
>
>
> Alerts.
3 Select Time, Distance, or Calories to customize each alert.
4 Select the toggle switch to enable each alert.
Training
to begin the next song.
to stop the activity timer.
15
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