Creating A Custom Activity; Indoor Activities; Recording A Strength Training Activity; Outdoor Activities - Garmin D2 DELTA PX Owner's Manual

2 Select Settings > Activities & Apps�
Your favorite activities appear at the top of the list
with a white background. Other activities appear
with a black background.
3 Select an option:
• To add a favorite activity, select the activity, and
select Set as Favorite�
• To remove a favorite activity, select the activity,
and select Remove from Favorites�

Creating a Custom Activity

1 From the watch face, select
2 Select an option:
• Select Copy Activity to create your custom
activity starting from one of your saved
activities.
• Select Other to create a new custom activity.
3 If necessary, select an activity type.
4 Select a name or enter a custom name.
Duplicate activity names include a number, for
example: Bike(2).
5 Select an option:
• Select an option to customize specific activity
settings. For example, you can select an accent
color or customize the data screens.
• Select Done to save and use the custom activity.
6 Select Yes to add the activity to your list of
favorites.

Indoor Activities

The D2 device can be used for training indoors, such
as running on an indoor track or using a stationary
bike. GPS is turned off for indoor activities.
When running or walking with GPS turned off, speed,
distance, and cadence are calculated using the
accelerometer in the device. The accelerometer is
self-calibrating. The accuracy of the speed, distance,
and cadence data improves after a few outdoor runs or
walks using GPS.
TIP: Holding the handrails of the treadmill reduces
accuracy. You can use an optional foot pod to record
pace, distance, and cadence.
When cycling with GPS turned off, speed and distance
are not available unless you have an optional sensor
that sends speed and distance data to the device
(such as a speed or cadence sensor).

Recording a Strength Training Activity

You can record sets during a strength training activity.
A set is multiple repetitions (reps) of a single move.
1 From the watch face, select
The first time you record a strength training activity,
you will select which wrist your watch is on.
2 Select to start the set timer.
3 Start your first set.
6
> Add.
> Strength�
The device counts your reps. Your rep count
appears when you complete at least six reps.
TIP: The device can only count reps of a single
move for each set. When you want to change
moves, you should finish the set and start a new
one.
4 Select LAP to finish the set.
The watch displays the total reps for the set. After
several seconds, the rest timer appears.
5 If necessary, hold MENU, select Edit Last Set, and
edit the number of reps.
TIP: You can also add the weight used for the set.
6 When you are done resting, select LAP to start your
next set.
7 Repeat for each strength training set until your
activity is complete.
8 After your last set, select
9 Select Save.

Outdoor Activities

The D2 device comes preloaded with outdoor
activities, such as running and cycling. GPS is turned
on for outdoor activities. You can add new activities
based on default activities, such as walking or rowing.
You can also add custom activities to your device
(Creating a Custom Activity,

Viewing Your Ski Runs

Your device records the details of each downhill skiing
or snowboarding run using the auto run feature. This
feature is turned on by default for downhill skiing and
snowboarding. It automatically records new ski runs
based on your movement. The timer pauses when you
stop moving downhill and when you are on a chairlift.
The timer remains paused during the chairlift ride. You
can start moving downhill to restart the timer. You can
view run details from the paused screen or while the
timer is running.
1 Start a skiing or snowboarding activity.
2 Hold MENU.
3 Select View Runs�
4 Select UP and DOWN to view details of your last
run, your current run, and your total runs.
The run screens include time, distance traveled,
maximum speed, average speed, and total descent.

Using the Metronome

The metronome feature plays tones at a steady rhythm
to help you improve your performance by training at a
faster, slower, or more consistent cadence.
NOTE: This feature is not available for all activities.
1 From the watch face, select
2 Select an activity.
3 Hold MENU�
4 Select the activity settings.
to stop the set timer.
page 6).
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Activities and Apps