Table of Contents
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2.6. Speed and Distance mode ...................................................... 29
2.6.1. Autolap settings ............................................................. 30
2.6.2. Speed settings ............................................................... 31
2.6.3. Calibrate settings ............................................................ 31
2.6.4. Wireless speed and distance PODs ...................................... 31
3. Before training .......................................................................... 32
3.1. Putting on the heart rate transmitter belt ....................................... 32
3.2. Heart rate signal troubleshooting ............................................... 33
3.3. Heart rate limit settings ........................................................... 34
4. Training .................................................................................. 35
4.1. Following a training program .................................................... 35
4.2. Manually adjusting your training program ...................................... 37
4.3. Training without set targets ...................................................... 37
4.4. Using the Speed and Distance displays ....................................... 40
5. After training ............................................................................ 41
5.1. Training Logbook ................................................................. 41
5.2. Training Totals ..................................................................... 42
5.3. Suunto Training World ........................................................... 43
5.4. Sleep mode ........................................................................ 44
6. Warranty ................................................................................. 44
7. Care and maintenance ................................................................ 44
7.1. General instructions .............................................................. 44
7.2. Water resistance .................................................................. 45
7.3. Replacing the battery ............................................................. 46
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