Table Of Contents; Safety Instructions - Stamina 55-5557B Owner's Manual

TABLE OF CONTENTS

Safety Instructions ...................................... 2
Before You Begin ........................................ 4
Equipment Warning, Caution & Notice Labels ... 5
Hardware Identification Chart .................... 6
Assembly Instructions ................................ 7
Operational Instructions ........................... 11
Storage ....................................................... 14
Maintenance ............................................... 14

SAFETY INSTRUCTIONS

WARNING This product contains a chemical known to the State of California to cause
!
cancer and birth defects or other reproductive harm.
WARNING Consult your physician before starting this or any exercise program. This is
!
especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any health problem. This product is for home use
only. Do not use in institutional or commercial applications. Failure to follow
all warnings and instructions could result in serious injury or death.
CAUTION The Bungee Cord(51) contain natural rubber latex which may cause allergic
!
reactions.
WARNING To reduce the risk of serious injury, read the following Safety Instructions
!
before using the AeroPilates® Pro XP557.
1. Save these instructions and ensure that other exercisers read this manual prior to using the
AeroPilates® Pro XP557 for the first time.
2. Read all warnings and cautions posted on the AeroPilates® Pro XP557.
3. The AeroPilates® Pro XP557 should only be used after a thorough review of the Owner's
Manual. Make sure that it is properly assembled and tightened before use.
4. We recommend that two people be available for assembly of this product.
5. When exercising on this product, do not exercise at an intensity that causes the product itself to
move. This could result in damage to your joints and the product.
6. Keep children away from the AeroPilates® Pro XP557. Do not allow children to use or play on
the AeroPilates® Pro XP557. Keep children and pets away from the AeroPilates® Pro XP557
when it is in use.
7. It is recommended that you place this exercise equipment on an equipment mat.
8. Set up and operate the AeroPilates® Pro XP557 on a solid level surface. Do not position the
AeroPilates® Pro XP557 on loose rugs or uneven surfaces.
9. Make sure that adequate space is available for access to and around the AeroPilates® Pro
XP557.
10. Before using, inspect the AeroPilates® Pro XP557 for worn or loose components, and securely
tighten or replace any worn or loose components prior to use.
11. C o n s u l t a p h y s i c i a n p r i o r t o c o m m e n c i n g a n e x e r c i s e p r o g r a m a n d f o l l o w h i s / h e r
recommendations in developing your fitness program. If at any time during exercise you feel faint,
dizzy, or experience pain, stop and consult your physician.
12. Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sense when exercising.
13. Do not wear loose or dangling clothing while using the AeroPilates® Pro XP557.
14. Be careful to maintain your balance while using, mounting, dismounting, or assembling the
AeroPilates® Pro XP557, loss of balance may result in a fall and bodily injury.
15. The AeroPilates® Pro XP557 should not be used by persons weighing over 300 pounds.
16. The AeroPilates® Pro XP557 should be used by only one person at a time.
17. The AeroPilates® Pro XP557 is for consumer use only. It is not for use in public or semipublic
facilities.
Conditioning Guidelines ........................... 15
Warm-Up and Cool-Down ......................... 16
Warranty ..................................................... 17
Product Parts Drawing .............................. 18
Parts List .................................................... 19
Notes ........................................................... 21
Fax/Mail Ordering Form ............................ 22
2