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Table of Contents
- 1 Table of Contents
- 2 Safety Instructions
- 3 Before You Begin
- 4 Hardware Identification Chart
- 5 Assembly Instructions
- 6 Operational Instructions
- 7 Storage
- 8 Maintenance
- 9 Conditioning Guidelines
- 10 Warm-Up and Cool-Down
- 11 Warranty
- 12 Product Parts Drawing
- 13 Parts List
- 14 Notes
- 15 Fax/Mail Ordering Form
- Download this manual
CAUTION:
Weight on this product should not exceed 300 lbs.
2006, 10
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
www.staminaproducts.com
Owner's
Manual
!
WARNING
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.
When calling for parts or
service, please specify the
following number.
55-4296
Pat. No. D382,319
Other Patents Applied
and Are Pending
MADE IN CHINA
Product May Vary Slightly
From Pictured.
2006 Stamina Products, Inc.
!
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Table of Contents
Related Manuals for Stamina AeroPilates Performer 296
Summary of Contents for Stamina AeroPilates Performer 296
- Page 1 Weight on this product should not exceed 300 lbs. and Are Pending MADE IN CHINA Product May Vary Slightly From Pictured. This Product is Produced Exclusively by 2040 N. Alliance, Springfield, MO 65803 Customer Service Number 1 (800) 375-7520 www.staminaproducts.com 2006, 10 2006 Stamina Products, Inc.
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Page 2: Table Of Contents
TABLE OF CONTENTS Page Page Safety Instructions Conditioning Guidelines Before You Begin Warm-up and Cool-Down Hardware Identification Chart Warranty Assembly Instructions Product Parts Drawing Operational Instructions Parts List Storage Notes Maintenance Fax/Mail Ordering Form SAFETY INSTRUCTIONS WARNING: To reduce the risk of serious injury, read the following Safety Instructions before using th Read all warnings posted on the We recommend that two people be available for assembly of this product. - Page 3 Monday - Thursday, 7:30 A.M. - 5:00 P.M. Central Time. Friday, 8:00 A.M. - 3:00 P.M., Central Time. TELEPHONE ONLINE MAIL CUSTOMER SERVICE CUSTOMER SERVICE CUSTOMER SERVICE STAMINA PRODUCTS, INC. Tel: 1 (800) 375-7520 Fax: (417) 889-8064 parts@staminaproducts.com ATTN: Customer Service cust-srvc@staminaproducts.com P.O. Box 1071 www.staminaproducts.com...
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Page 4: Before You Begin
BEFORE YOU BEGIN Although Stamina constructs its products with the Thank you for choosing the . We finest materials and uses the highest standards of take great pride in producing this quality product and manufacturing and quality control, there can... -
Page 5: Hardware Identification Chart
HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers, the end of the bolts, or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws. -
Page 6: Assembly Instructions
ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. - Page 7 ASSEMBLY INSTRUCTIONS STEP 4 Remove the paper covering from the foam tape inside the FRONT COVER(7) and REAR COVER(8). Place the FRONT COVER(7) over the FRONT FRAME(1). Place the REAR COVER(8) over the REAR FRAME(2). Press the covers securely in place. STEP 5 Insert the PULLEY RISERS(29) into the mounting holes in the REAR COVER(8) and REAR FRAME(2).
- Page 8 ASSEMBLY INSTRUCTIONS (59) Bungee Cord STEP 7 Insert the FOAM PAD ASSEMBLIES(21) into the holes located on the CARRIAGE(11). STEP 8 CAUTION: Be careful not to damage the BUNGEE CORE(59) when unfolding the CARDIO REBOUNDER TOP FRAME(57). Unfold the CARDIO REBOUNDER by swinging up the CARDIO REBOUNDER TOP FRAME(57) and securing with the SECURING KNOBS(60), ROUND HEAD BOLTS(M8x1.25x35mm)(61), and ARC WASHERS(M8) (62).
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Page 9: Operational Instructions
OPERATIONAL INSTRUCTIONS LOAD ADJUSTMENT TENSION CORDS(14) There are two and one heavier POWER CORD(15). SLOTS CARRIAGE(11) The resistance of the can be adjusted by TENSION CORDS(14, 15) securing the in the slots located FRONT FRAME(1). on the You can achieve various levels TENSION of resistance by securing different numbers of the CORDS(14, 15) -
Page 10: Storage
Check and clean the rollers and the rolling surfaces on the rail. Clean by wiping with a dry cloth. Verify that the WARNING LABEL(63) is in place and easy to read. Call Stamina Products immediately (1-800-375-7520) for a replacement WARNING LABEL(63) if the WARNING LABEL(63) is missing or damaged. -
Page 11: Conditioning Guidelines
CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually, too, by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs. -
Page 12: Warm-Up And Cool-Down
WARM-UP and COOL-DOWN Warm-up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength... -
Page 13: Warranty
To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071 or call us at 1 (800) 375-7520. If the defect is covered under this limited warranty, you will be requested to return the product or part to us for free repair or replacement at our option. -
Page 14: Product Parts Drawing
PRODUCT PARTS DRAWING BACK FRONT... -
Page 15: Parts List
PARTS LIST DIAGRAM# PART NAME Front Frame Rear Frame Front Left Side Rail Front Right Side Rail Rear Left Side Rail Rear Right Side Rail Front Cover Rear Cover Footrest Foam Sleeve Carriage Roller Roller Spacer Tension Cord Red Power Cord Support Bushing Stop Bushing Cushion... - Page 16 PARTS LIST DIAGRAM# PART NAME Nylock Nut (M8 x 1.25) Nut (M8 x 1.25) Washer (M5) Washer (M6) Washer (M8) Washer (M10) Lock Washer (M8) Cardio Rebounder Frame Cardio Rebounder Top Frame Rebounder Mat Bungee Cord Securing Knob Bolt, Round Head (M8 x 1.25 x 35mm) Arc Washer (M8) Warning label Floor Mat...
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Page 17: Notes
NOTES... -
Page 18: Fax/Mail Ordering Form
FAX/MAIL ORDERING FORM Please do not return the product. For your convenience, Stamina has a Customer Service Department with a toll-free number. Should a part be missing or a defective part found, please call 1 (800) 375-7520 (in the U.S.) from 7:30 A.M. - 5:00 P.M. Central Time, Monday - Thursday and 8:00 A.M. - 3:00 P.M. on Friday or fill out the fax sheet ordering form below and fax it to (417) 889-8064.