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Product May Vary Slightly From Pictured.
CAUTION:
Weight on this product should not exceed 250 lbs.
This Product is Distributed Exclusively by
2040 N. Alliance, Springfield, MO 65803
www.staminaproducts.com
Customer Care
1 (800) 375-7520
Owner's
Manual
WARNING
!
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
d i s c o n t i n u e u s e o f t h i s
equipment. Serious bodily
i n j u r y c a n o c c u r i f t h i s
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify
the following number :
Model#: 55-1631
STAMINA PRODUCTS
MADE IN CHINA
©
2016 Stamina Products, Inc.
2016, 12
!
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Related Manuals for Stamina 55-1631
Summary of Contents for Stamina 55-1631
- Page 1 CAUTION: Weight on this product should not exceed 250 lbs. This Product is Distributed Exclusively by STAMINA PRODUCTS MADE IN CHINA 2040 N. Alliance, Springfield, MO 65803 Customer Care © 2016 Stamina Products, Inc. 1 (800) 375-7520 2016, 12 www.staminaproducts.com...
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Page 2: Table Of Contents
TABLE OF CONTENTS Safety Instructions ........2 Maintenance ..........14 Before You Begin ........4 Conditioning Guidelines ......15 Equipment Warning, Caution & Notice Labels ... 5 Warm-Up and Cool-Down ......16 Hardware Identification Chart ....6 Warranty ............. 17 Assembly Instructions ........ -
Page 4: Before You Begin
BEFORE YOU BEGIN Thank you for choosing the InMotion® Compact Although Stamina constructs its products with Strider Pro. We take great pride in producing this the finest materials and uses the highest standards quality product and hope it will provide many hours... -
Page 5: Equipment Warning, Caution & Notice Labels
EQUIPMENT WARNING, CAUTION & NOTICE LABELS This chart is provided to help identify the warning, caution, and notice labels on the InMotion® Compact Strider Pro. Please take a moment to familiarize yourself with all of the warning, caution, and notice labels. Label is larger than actual size WARNING LABEL(70) -
Page 6: Hardware Identification Chart
HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws. -
Page 7: Assembly Instructions
ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. - Page 8 ASSEMBLY INSTRUCTIONS STEP 3 Attach the LEFT PEDAL CAP(53) to the LEFT PEDAL ARM(51) with BUTTON HEAD BOLTS (M8x1.25x20mm)(54). Repeat on the other side. NOTE: The LEFT and RIGHT PEDAL CAPS(53, 41) have a raised lip on three sides. Attach the LEFT and RIGHT PEDAL CAPS(53, 41) to the LEFT and RIGHT PEDAL ARMS(51, 40) so that the side without the raised lip is on the outside.
- Page 9 ASSEMBLY INSTRUCTIONS STEP 5: Insert the UPRIGHT(6) into the LOW UPRIGHT(12) and secure with BUTTON HEAD BOLTS (M8x1.25x16mm)(10) and ARC WASHERS(M8)(11). STEP 6: Insert the HANDLEBAR POST(59) into the UPRIGHT(6), and lock it in one of the adjustment holes with ADJUSTMENT KNOB(3). NOTE: There are three adjustment holes on the HANDLEBAR POST(59) for adjusting the height of the HANDLEBAR(5).
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Page 10: Set Up Instructions
SET UP INSTRUCTIONS Place the InMotion® Compact Strider Pro in the area where it will be used. It is recommended that the InMotion® Compact Strider Pro be placed on an equipment mat. The maximum operation dimensions of the InMotion® Compact Strider Pro are approximately 25.5 inches long x 16.7 inches wide x 47.6 inches tall. -
Page 11: Operational Instructions
OPERATIONAL INSTRUCTIONS USING THE FITNESS METER POWER ON : Move the pedals or press the button. POWER OFF : Automatically shuts off after four minutes of inactivity. FUNCTION BUTTON: Press to select lower display functions. Lower display functions including SCAN, TIME, DISTANCE, CALORIES, ODOMETER, and RPM. Press and hold for two seconds to reset all functions to zero, except ODOMETER. - Page 12 OPERATIONAL INSTRUCTIONS LOAD ADJUSTMENT To increase the load, turn the TENSION KNOB(13) clockwise. To decrease the load, turn the TENSION KNOB(13) counterclockwise. There are eight levels for the load adjustment. PRECAUTIONS FOR USING 1. To maintain your balance, always mount or dismount the InMotion® Compact Strider Pro from the lowest foot pedal, refer to the following illustrations.
- Page 13 OPERATIONAL INSTRUCTIONS USING THE InMotion® Compact Strider Pro WITHOUT THE HANDLEBAR Loosen the QUICK RELEASE(82) by opening the Lever on the QUICK RELEASE(82). Press the BUTTON PIN(22) and hold it down, then pull the HANDLEBAR ASSEMBLY(5) to remove. STANDING WORKOUT Using the InMotion®...
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Page 14: Storage
1. Adjust the TENSION KNOB(13) and verify that it functions properly and the resistance changes. 2. Verify that the WARNING LABEL(70) is in place and easy to read. Call Stamina Products immediately at 1-800-375-7520 for a replacement WARNING LABEL(70) if it is missing or damaged. -
Page 15: Conditioning Guidelines
CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs. -
Page 16: Warm-Up And Cool-Down
WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place. -
Page 17: Warranty
To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071, or email us at customer.care@staminaproducts.com, or call us at 1-800-375-7520. -
Page 18: Product Parts Drawing
PRODUCT PARTS DRAWING FRONT BACK... -
Page 19: Parts List
PARTS LIST PART# PART NAME Round Plug (25.4mm) Sleeve Adjustment Knob Foam Grip Handlebar Upright Crank Left Foam Pad Stand Bolt, Button Head (M8 x 1.25 x 16mm) Arc Washer (M8) Low Upright Tension Knob Nylock Nut (M6 x 1) PU Bushing (ø6 x ø8 x 20mm) Brake Brace Magnet... - Page 20 PARTS LIST PART# PART NAME Large Washer (ø16.3 x ø27.8 x 1mm thick) Wavy Washer (M16) Pedal Arm Bushing Left Pedal Arm Bolt, Button Head (M8 x 1.25 x 42mm) Left Pedal Cap Bolt, Button Head (M8 x 1.25 x 20mm) Flywheel Shaft Bolt (M10 x 1.5 x 82mm) Eyebolt Double Eyebolt...
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Page 21: Notes
NOTES... -
Page 22: Fax/Mail Ordering Form
ATTN: Customer Service www.staminaproducts.com P.O. Box 1071 Springfield, MO. 65801-1071 Would you like to recieve email information or special offers from Stamina Products? Register at contact.staminaproducts.com TO REGISTER YOUR PRODUCT TO REGISTER YOUR PRODUCT To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model number (printed on the cover of this owner’s manual) and the serial number (printed on the black and white sticker on your...