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HOW TO TURN ON THE POWER
IMPORTANT: If the elliptical has been exposed to
cold temperatures, allow it to warm to room tem-
perature before you turn on the power. If you do
not do this, you may damage the console or other
electrical components.
Plug in the power cord (see
HOW TO PLUG IN THE POWER
CORD on page 16). Next,
locate the power switch on the
frame near the power cord.
Press the power switch to the
reset position (A).
The console will then turn on and be ready for use.
Note: When you turn on the power for the fi rst time,
the incline system may calibrate automatically. The
ramp will move upward and downward as it calibrates.
When the ramp stops moving, the incline system is
calibrated.
IMPORTANT: If the incline system does not
calibrate automatically, see HOW TO CHANGE
CONSOLE SETTINGS on page 25 and manually
calibrate the incline system.
IMPORTANT: The console features a demo mode,
designed to be used if the elliptical is displayed in
a store. If the demo mode is turned on, the console
will not turn off and the display will not be reset
when you fi nish exercising. To turn off the demo
mode, see HOW TO CHANGE CONSOLE SETTINGS
on page 25.
HOW TO USE THE MANUAL MODE
1. Begin pedaling or press any button on the
console to turn on the console.
See HOW TO TURN ON THE POWER above.
Note: It may take a few moments for the console to
be ready for use.
2. Select the manual mode.
A
When you turn on the console, the manual mode
will be selected automatically.
3. Change the resistance of the pedals and the
incline of the ramp as desired.
Begin pedaling to start the manual mode.
You can change the resistance of the pedals by
pressing one of the numbered Resistance but-
tons or by pressing the Resistance increase and
decrease buttons.
To vary the motion of the pedals, you can change
the incline of the ramp by pressing one of the
numbered Ramp buttons or by pressing the Ramp
increase and decrease buttons.
Note: After you press a button, it will take a
moment for the pedals to reach the selected
resistance level or for the ramp to reach the
selected incline level.
20
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