Track Back; Training Programs - Suunto AMBIT3 PEAK 2.4 User Manual

Hide thumbs Also See for AMBIT3 PEAK 2.4:
Table of Contents

Advertisement

Suunto Ambit3 Peak
When you connect your watch to the computer with the USB cable, Moveslink by default
updates your watch time and date according to the computer clock. This feature can be
turned off in the Moveslink settings.
GPS timekeeping
GPS timekeeping corrects the offset between your Suunto Ambit3 Peak and the GPS time.
GPS timekeeping corrects the time automatically once a day, or after you have adjusted the
time manually. Also the dual time is corrected.
NOTE: GPS timekeeping corrects the minutes and seconds, but not the hours.
NOTE: GPS timekeeping corrects the time accurately, if it is less than 7.5 minutes wrong.
If the time is wrong more than that, GPS timekeeping corrects it to the closest 15 minutes.
GPS timekeeping is activated by default. To deactivate it:
1. In the options menu, go to GENERAL, then to Time/date and GPS timekeeping.
2. Set the GPS timekeeping on or off with [Start Stop] and [Light Lock] . Accept with [Next] .
3. Go back to the settings with [Back Lap] , or keep [Next] pressed to exit.

3.38. Track back

With Track back, you can retrace your route at any point during an exercise. Suunto Ambit3
Peak creates temporary waypoints to guide you back to your starting point.
To track back during exercise:
1. While you are in a sport mode that uses GPS, keep [Next] pressed to access the options
menu.
2. Press [Next] to select NAVIGATION.
3. Scroll to Track back with [Start Stop] and select with [Next] .
You can now start navigating your way back the same way as during route navigation.
Track back can also be used from the logbook with exercises that include GPS data. Follow
the same procedure as in Navigating a route. Scroll to Logbook instead of Routes, and select
a log to start navigating.

3.39. Training programs

You can plan individual moves or use training programs and download them to your Suunto
Ambit3 Peak. With planned moves, your Suunto Ambit3 Peak guides you to reach your
training targets. Store up to 60 planned moves in your watch.
To use a planned move:
60

Advertisement

Table of Contents
loading

Table of Contents