How To Use The Console - ProForm CARBON EX User Manual

HOW TO USE THE CONSOLE

CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
IMPORTANT: To activate your console and begin
using its exclusive features, see assembly step 18
on page 16.
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
When you use the manual mode of the console, you
can change the resistance of the pedals and the incline
of the ramp with the touch of a button.
As you exercise, the console will provide continu-
ous exercise feedback. You can even measure your
heart rate using the handgrip heart rate monitor or
a compatible heart rate monitor. See page 25 for
information about purchasing an optional chest
heart rate monitor.
You can also connect your tablet to the console and
use the iFit –Smart Cardio Equipment app to record
®
and track your workout information.
The console also offers a selection of onboard work-
outs. Each onboard workout automatically changes the
resistance of the pedals and prompts you to maintain
a target pedaling speed as it guides you through an
effective workout.
You can even listen to your favorite workout music or
audio books with the console sound system while you
exercise.
To turn on the power, see page 21. To use the
manual mode, see page 21. To use an onboard
workout, see page 24. To use the sound system,
see page 25. To connect your tablet to the con-
sole, see page 25. To connect your heart rate
monitor to the console, see page 26. To change
console settings, see page 26.
Note: If there is a sheet of plastic on the display,
Barney
remove the plastic. The console can display speed
ELPF57920
and distance in either standard units or metric units.
To change the unit of measurement, press the Std/Met
button repeatedly. For simplicity, all instructions in this
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section refer to standard units.
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