Features Of The Console - ProForm Crosstrainer 970 User Manual

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FEATURES OF THE CONSOLE
The advanced console offers a selection of features
designed to make your workouts more enjoyable and
effective. When the manual mode of the console is
selected, the resistance of the croastrainer can be
adjusted with a touch of a button. As you exercise, the
console will provide continuous exercise feedback.
You can even measure your heart rate using the built-
in handgrip pulse sensor. (For information about an
optional chest pulse sensor, refer to page 18.)
The console also offers eight Smart workout programs.
Each progrem automatically changes the resistance of
the crosstrainer and prompts you to increase or
decrease your pace as it guides you through an effec-
tive workout.
The console also features new iFIT.com interactive
technology. IFIT.com technology is like having a per-
sonal trainer dght in your home. Using the included
audio cable, you can connect the cresstrainer to your
home stereo, portable stereo, or computer and play
special iFIT.com CD programs (CDs are available sep-
arately). IFIT.com CD programs automatically control
the resistance of the crosstrainer and prompt you to
vary your pace as a personal trainer coaches you
through every step of your workout. High-energy music
provides added motivation. Each CD features two pro-
grams designed by certified personal trainers.
In addition, you can connect the crosstrainer to your
VCR and TV and play iFIT.com video programs (video-
cassettes are available separately). Video programs
offer the same benefits as iFIT.com CD programs, but
add the excitement of working out with a class and an
instructor.
With the cmsstrainer connected to your computer, you
can also go to our new Web site at www.iFIT.com and
access audio programs and video programs directly
from the intemet.
For information about the availability of IFIT.com
CDs or videocassettes, call toll-free 1-800-884-0620.
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