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Assembly

Before beginning assembly, carefully read the
following information and instructions:
Make Things Easier for Yourself!
Everything in this manual is designed to ensure
that the assembly of our products can be complet-
ed successfully by anyone. However, it is impor-
tant to recognize that your new equipment is a
sophisticated product with many small parts and
consequently, the assembly process will take
time. Most people find that by setting aside plenty
of time, and by deciding to make the task enjoy-
able, assembly will go smoothly.
• Assembly requires two people.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
1. Before assembling this product, make sure you
have read and understand the information in the
box above.
Attach the Crossbar (3) to the Left Upright (1) with
two M10 x 70mm Bolts (26), a Support Plate (40) and
two M10 Nylon Locknuts (21). The Upright must be
oriented as shown.
Attach the Crossbar (3) to the Right Upright (16) in
the same manner.
Do not tighten the Nylon Locknuts yet.
2. Attach the Front Leg (8) to the Frame (2) with three
M8 x 16mm Screws (23) and three M8 Washers (20).
Do not tighten the Screws yet.
• For help identifying the small parts, use the PART
IDENTIFICATION CHART on page 5.
• As you assemble the weight bench, make sure all
parts are oriented as shown in the drawings.
The following tools (not included) are required
for assembly:
• Two (2) adjustable wrenches
• One (1) rubber mallet
• One (1) standard screwdriver
• One (1) phillips screwdriver
• Lubricant, such as grease or petroleum jelly
plus soapy water.
Assembly will be more convenient if you have the
following tools: A socket set, a set of open-end or
closed-end wrenches or a set of ratchet wrenches.
1
26
40
1
2
23
20
23
A
8
6
16
21
40
3
2
20
23
26

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