Cooking Charts - Panasonic Inverter NN-GD38H Operating Instruction And Cook Book

Cooking Charts

Food
Bacon - from raw
Rashers
Beans & Pulses – should be pre-soaked (exce pt lentils)
Chick peas
Lentils
Red kidney
beans
Beef – Joints from raw – Caution: Hot fat! Remove dish with care.
Medium
Chicken from raw – Caution: Hot fat! Remove dish with care.
Breasts, bone-
less
Drumsticks
Quarters
Whole
Note
Always check that food is piping hot after reheating in the microwave. If unsure return
to oven. Foods will still require a stand time, especially if they cannot be stirred.
The denser the food the longer the stand time.
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Weight/ Power Level
Quantity
130 g (4)
1000 W
1000 W
225 g
then 440 W
225 g
440 W
1000 W
225 g
then 440 W
600 W
Then Combi 1
440 W
500 g (4)
or Combi 2
440 W
450 g (4)
or Combi 2
then Grill 1
440 W
700 g (2)
or Combi 2
600 W
then Combi 1
Time to Select
Instructions/Guidelines
(approx)
3 mins 30 secs
Place on microwave safe rack or
- 4 mins or
plate on turntable and cover with
50 - 60 secs
kitchen towel to minimise splatter.
per rasher
8 mins
Use 600 ml (1 pt) boiling water in a
35-40
large bowl. Cover.
mins
15 - 20 mins
Use 600 ml (1 pt) boiling water in
15 mins
a large bowl. Cover. Must boil for
at least 12 minutes to destroy toxic
35 - 40 mins
enzymes. Top water up if needed.
Place on upturned saucer in flan
5 - 8 mins
dish or rack on turntable. Cover and
turn halfway. Drain off fat
cooking. Uncover when cooking in
5 - 10 mins
combi mode
per 450 g
Place on microwave safe rack or
13 - 15 mins
plate on turntable. Cover.
Place on wire rack with heatproof
18 - 19 mins
plate underneath. Turn halfway.
Place on microwave safe rack or
12 - 14 mins
plate on turntable. Cover.
13 mins
Place on wire rack with heatproof
plate underneath. Turn halfway.
3 mins
Place on microwave safe rack or
18 - 20 mins
plate on turntable. Cover.
Place on wire rack with heatproof
16 - 20 mins
plate underneath. Turn halfway.
7 - 8 mins per
Place on upturned saucer breast
450 g (1 lb)
side down in microwave safe dish
on turntable. Cover, turn over
5 - 10 mins per
halfway.
450 g (1 lb)
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during