Table of Contents
Advertisement
Cooking Charts
Weight /
Food
Quantity
Beans & pulses - should be pre-soaked in cold water overnight (boiling water
Chick peas
250 g
Lentils
250 g
Split yellow
250 g
peas
Beef - Caution: Hot fat! Remove dish with care. Recommended temperatures
for beef are: Rare 60 °C; medium 70 °C; well done 80 °C.
Beef burgers
227 g (2)
(fresh)
Beef burgers
227 g (4)
(frozen raw)
Joint
Mince
500 g
Rump /
195 g
sirloin
Beef - Caution: Hot fat! Remove dish with care.
Stewing
1 kg -
steak
230 g -
Steak with
250 g
carrots
Points for Checking
Always check that food is piping hot after reheating in the microwave. If
unsure return to oven. Foods will still require a stand time
cannot be stirred. The denser the food the longer the stand time.
98
Power
Level
then
Simmer
then
Simmer
20 mins per 450 g
230 °C
followed by Rare:
-
followed by
15 mins Medium:
180 °C
done: 35-40 mins
then
Medium
Medium: 9 mins
Well done: 14 mins
Combi 11
2 kg
1 hour 30 mins
Steam 1
98
Instructions /
10 mins
then 40 mins
Use 600 ml (1 pt)
boiling water in a large
12 mins
casserole dish with lid.
Cover. Place on base.
10 mins
then 30 mins
14 mins
Place on enamel shelf in
upper shelf position. Turn
halfway.
15 mins
Preheat oven. Place on
enamel shelf in lower shelf
25 mins Well
position. Turn halfway.
Place in micro safe dish
with enough stock to cover
10 mins
meat. Add seasonings.
then 15 mins
Cover and place on base.
Stir halfway.
Place on enamel shelf in
upper shelf position. Turn
halfway.
Place steak (450 g -
675 g) in a casserole dish
1 hour -
with lid. Add stock (min.
400 ml) and vegetables.
stir halfway.
Place the steak on the
trivet on the enamel shelf
in lower position. Place the
11-13 mins
carrots on the glass tray
on wire shelf in the upper
shelf position. Fill water
tank.
Guidelines
Advertisement
Table of Contents
