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To view only your pedalling pace or the resis-
tance level, press the lower button on the left
side of the large display until only the letters RPM
or the word RESISTANCE appear. Make sure
that the word SCAN does not appear. To view
both your pedalling pace and the resistance level,
press the lower button until the word SCAN reap-
pears.
To reset the displays, press the On/Reset button.
5
Measure your heart rate if desired.
If there are
thin sheets of
plastic on the
metal contacts
on the hand-
grips, peel off
the plastic. To
use the hand-
grip pulse sen-
sor, hold the handgrips with your palms resting
against the metal contacts. Avoid moving your
hands. When your pulse is detected, the heart-
shaped indicator in the large display will flash
each time your heart beats. After a moment, your
heart rate will be shown.
For the most accurate heart rate reading, contin-
ue to hold the handgrips for about 30 seconds.
Note: When you first hold the handgrips, the
All manuals and user guides at all-guides.com
Metal
Contacts
large display will show your heart rate continu-
ously for 30 seconds. The display will then show
your heart rate along with other feedback modes.
6
Turn on the fan if desired.
To turn on the
fan at low speed,
press the fan but-
ton. To turn on
the fan at high
speed, press the
fan button a sec-
ond time. To turn
off the fan, press
the fan button a third time. Note: If the fan is
turned on but the pedals are not moved for thirty
seconds, the fan will automatically turn off.
Rotate the thumb wheel on the right side of the
console to pivot the fan to the desired angle.
7
When you are finished exercising, the console
will automatically turn off.
If the pedals are not moved for a few seconds,
the displays will pause and the time will flash in
the large display.
If the pedals are not moved and the console but-
tons are not pressed for a few minutes, the con-
sole will turn off.
12
Thumb
Wheel
Fan
Button
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