Sleep Tracking; Syncing Your Data With The Garmin Connect App; Syncing Your Data With Your Computer; Setting Up Garmin Express - Garmin VIVOSMART 5 Owner's Manual

Turning Incident Detection On and Off
NOTE: Your paired phone must be equipped with a data plan and be in an area of network coverage where data
is available.
Before you can enable incident detection on your watch, you must set up emergency contacts in the Garmin
Connect app (Adding Emergency Contacts, page
or text messages (standard text messaging rates may apply).
1 From the watch face, press
2 Select > > Incident Detection.
3 Select an activity.
NOTE: Incident detection is available only for certain outdoor activities.
When an incident is detected by your vívosmart 5 watch with GPS enabled, the Garmin Connect app can send an
automated text message and email with your name and GPS location to your emergency contacts. You have 15
seconds to cancel.

Sleep Tracking

While you are sleeping, the watch automatically detects your sleep and monitors your movement during your
normal sleep hours. You can set your normal sleep hours in the user settings on your Garmin Connect account.
Sleep statistics include total hours of sleep, sleep stages, sleep movement, and sleep score. You can view your
sleep statistics on your Garmin Connect account.
NOTE: Naps are not added to your sleep statistics. You can use do not disturb mode to turn off notifications
and alerts, with the exception of alarms

Syncing Your Data with the Garmin Connect App

Your watch automatically syncs data with the Garmin Connect app each time you open the app. Your watch
periodically syncs data with the Garmin Connect app automatically. You can also manually sync your data at
any time.
1 Bring the watch near your phone.
2 Open the Garmin Connect app.
TIP: The app can be open or running in the background.
3 Press to view the menu.
4 Select > > Sync.
5 Wait while your data syncs.
6 View your current data in the Garmin Connect app.

Syncing Your Data with Your Computer

Before you can sync your data with the Garmin Connect application on your computer, you must install the
Garmin Express application
™
1 Connect the watch to your computer using the USB cable.
2 Open the Garmin Express application.
The watch enters mass storage mode.
3 Follow the on-screen instructions.
4 View your data on your Garmin Connect account.

Setting Up Garmin Express

1 Connect the device to your computer using a USB cable.
2 Go to www.garmin.com/express.
3 Follow the on-screen instructions.
Garmin Connect
20). Your emergency contacts must be able to receive emails
.
(Using Do Not Disturb Mode, page
(Setting Up Garmin Express, page
18).
21).
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