Table of Contents
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Table of Contents
Related Manuals for Garmin VIVOMOVE 3
Summary of Contents for Garmin VIVOMOVE 3
- Page 1 VÍVOMOVE 3/3S ® Owner’s Manual...
- Page 2 © 2019 Garmin Ltd. or its subsidiaries All rights reserved. Under the copyright laws, this manual may not be copied, in whole or in part, without the written consent of Garmin. Garmin reserves the right to change or improve its products and to make changes in the content of this manual without obligation to notify any person or organization of such changes or improvements.
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Page 3: Table Of Contents
Viewing the Stress Level Widget ........... 3 My step count does not seem accurate ....... 10 Starting a Relaxation Timer ........... 3 The step counts on my device and my Garmin Connect Viewing the Heart Rate Widget ........... 3 account don't match ............. 10 Using the Hydration Tracking Widget ......... -
Page 5: Introduction
Displays the timed activity options. account: Displays the heart rate features. • If this is the first device you have paired with the Garmin Displays the countdown timer, stopwatch, and alarm options. Connect app, follow the on-screen instructions. Displays the options for your Bluetooth paired smartphone. -
Page 6: Widgets
You can swipe the touchscreen to scroll through the widgets. Some widgets require a paired smartphone. NOTE: You can use the Garmin Connect app to select the watch face and add or remove widgets. Status The current time, date, and battery status. The time and... -
Page 7: Viewing The Body Battery Widget
76 to 100 is very high reserve energy. The heart rate widget displays your current heart rate in beats You can sync your device with your Garmin Connect account to per minute (bpm). For more information on heart rate accuracy, view your most up-to-date Body Battery level, long-term trends, go to garmin.com/ataccuracy. -
Page 8: Recording An Activity With Connected Gps
Tips for Recording Strength Training Activities • Do not look at the device while performing reps. NOTE: You can use the Garmin Connect app to add or remove activities. You should interact with the device at the beginning and end of each set, and during rests. -
Page 9: Heart Rate Features
You can broadcast your heart rate data from your Getting Pulse Oximeter Readings vívomove 3/3S device and view it on paired Garmin devices. For example, you can broadcast your heart rate data to an Edge ®... -
Page 10: Clock
Using the Stopwatch NOTE: In your Garmin Connect account, you can set the device to automatically enter do not disturb mode during your normal Hold the touchscreen to view the menu. -
Page 11: Garmin Move Iq
The Move IQ feature can automatically start a timed activity for enabled smartphone. This setting allows you to use Bluetooth walking and running using time thresholds you set in the Garmin connected features using the Garmin Connect app, including Connect app. These activities are added to your activities list. -
Page 12: Time Settings
You can enter a known distance and the number of alert you when your heart rate exceeds a set threshold after a steps it takes to cover the distance, and Garmin Connect can period of inactivity. You can set the Alert Threshold. -
Page 13: User Settings
You can charge the device by plugging the USB cable into a heart rate zone for vigorous intensity minutes. You can also Garmin approved AC adapter with a standard wall outlet or a use the default algorithm. USB port on your computer. -
Page 14: Changing The Bands
• If your devices are already paired, turn Bluetooth off on both devices, and turn it back on. • If your devices are not paired, enable Bluetooth technology on your smartphone. The device withstands pressure equivalent to a depth of 50 m. For more information, go to www.garmin.com/waterrating. Troubleshooting... -
Page 15: Tips For Erratic Heart Rate Data
The message Alignment Complete appears. NOTE: In cold environments, warm up indoors. NOTE: You can also use the Garmin Connect app to align • Rinse the device with fresh water after each workout. the watch hands. -
Page 16: Updating The Software Using Garmin Express
Benefits On your computer, install Garmin Express (www.garmin.com Maximum /express). On your smartphone, install the Garmin Connect app. Heart Rate This provides easy access to these services for Garmin devices: 50–60% Relaxed, easy pace, Beginning-level rhythmic breathing aerobic training, • Software updates reduces stress •... - Page 17 Females Percentile 20–29 30–39 40–49 50–59 60–69 70–79 Good 39.5 37.8 36.3 28.1 Fair 36.1 34.4 30.1 27.5 25.9 Poor 0–40 <36.1 <34.4 <33 <30.1 <27.5 <25.9 Data reprinted with permission from The Cooper Institute. For more information, go to www.CooperInstitute.org. Appendix...
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Page 18: Index
3, 7, 10 distance 2 stress score 2, 3 data fields 8 stride length 8 swimming 4 system settings 7 editing 8 time 8 Garmin Connect 1, 5–9, 11 settings 8, 9, 11 Garmin Express 7 time of day 11 updating software 12 timer 3, 4, 8 goals 2, 8, 9 countdown 6 GPS 4, 8 touchscreen 1... - Page 20 September 2019 190-02588-00_0A...