Samsung CE108MDF Owner's Instructions & Cooking Manual page 21

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Code Food
Serving
Size
tS-9. Tofu Tikka
250 g
tS-0. Dahi Kebab
100 g
Healthy Cook (HC)
HC-1. Vegetable
300-320g
Hariyali
HC-2. Fettuccine
250 g
with
Pumpkin
CE108MDF_03900A_XTL-EN.indd 21
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Ingredients
Recommendations
Tofu - 250 g, Lemon
Marinate Tofu with all
Juice - 2 tbsp, Mix
the ingredients for half
herbs - 2 tsp, Orange
an hour.
Food colour - 1 pinch,
Salt to taste, Garlic
paste - 1 tsp
Yogurt - 100 g, Corn
In a bowl add 2 tbsp
Flour - 3 tbsp, Salt to
corn flour, and all the
taste, Green Chili - 2
ingredients, mix well.
(chopped), Ginger - 1
Make medium sized
tsp, Black pepper - 1
balls, coat them in the
tsp, Oil - 2 tbsp
remaining corn flour
and give them desired
shape and put them on
a greased crusty plate.
Brush a little oil over the
kebabs.
Carrot - ¼ cup,
In a bowl add boiled
French Beans - ¼
vegetables and mix all
cup, Cauliflower - ¼
the ingredients except
cup, Peas - ¼ cup,
salt & lemon. Add lemon
Baby Corns - ¼ cup,
& salt at serving time
Coriander - ½ cup,
Garlic -1 tsp, Green
Chilies -1 tsp, Coconut
Milk - ½ cup, Milk - 2
tbsp, Butter -1 tsp, Oil -
1 tsp, Lemon Juice - ½
tsp, Salt to taste
Green Fettuccine - 3
In a bowl add boiled
Bunches, Pumpkin - 1
fettuccine and pumpkin
½ cup chopped, Butter
puree with all the
- 2 tbsp, Oregano - 1
ingredients and cook
tsp, Milk - ½ cup,
and sprinkle grated
Cream - 1 tbsp, Onion -
nutmeg.
half (sliced), Pepper - ½
tsp, Nutmeg - ½ tsp
(grated), Parsley - 1 tsp,
Red chili flakes - ¼ tsp,
Salt to taste
Code Food
Serving
Size
HC-3. Lemon
210 g
Chicken
HC-4. Chicken
200 g
Mix Herbs
HC-5. Fish Sillepe
150 g
HC-6. Garlic
500 g
Green Fish
21
Ingredients
Recommendations
Boneless chicken -
Mix all and cook and
200g (cubes), Roasted
garnish with fresh mint
Coriander seeds
leaves.
crushed - 2 tbsp, Chili
Flakes - 1 tbsp, Oil - 2
tsp, Lemon Juice - 5
tbsp, Onion - 1 (rings),
Salt to taste
Boneless chicken - 200
Mix all and cook and
g, Mix Herbs - 1 tbsp,
garnish with fresh mint
Lemon - 1 tsp, Salt to
leaves.
taste, Black pepper
crushed - 1 tsp, Oil - 1
tsp
Fish - 150 g, Butter
Marinate fish with all
- 1 tsp, Ginger Garlic
the above mentioned
Paste - 1tsp, Coriander
ingredients for 15
Powder - 2 tsp, Dried
minutes. In a Glass dish
Mango Powder - 1 tsp,
cook and serve hot.
Salt to taste, Garam
Masala - ½ tsp, Cumin
Powder - 1 tsp
Fish - ½ kg, Ginger - ½
Grind Coriander, garlic,
inch long, Garlic - 8 to
green chili and onion
10 cloves, Green Chilies
make a fine paste and
- 2 to 3, Coriander - 1
add turmeric, dried
½ cup, Onion - 1 (big),
mango powder, cumin
Turmeric - 1 tsp, Dried
powder and coriander
mango powder - 1 tsp,
powder and sauté with
Cumin powder - 1 tsp,
1 tbsp oil.
Coriander powder - 1
Marinate the fish for
tsp, Oil - 1 tbsp
2 hours with above
mentioned paste.
Cook the fish in a
covered microwave safe
container and serve hot.
2010-12-14
8:53:14

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