Sharp R-795M Operation Manual With Cookbook page 65

Microwave oven with top & bottom grills
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1
Makes 300ml (
/
pint)
2
25g (1oz) butter
25g (1oz) plain flour
1
300ml (
/
pint) milk
2
salt and pepper to taste
Cheese sauce:
Stir in 75g (3oz) grated cheese and 5ml (1 tsp) mustard powder at Stage 2.
Serve with vegetables, fish or meat.
Stir 15 - 30ml (1 - 2 tbsp) chopped parsley into the finished sauce. Serve with fish.
Parsley sauce:
Stir 225g (8oz) cooked onion, finely chopped, into the finished sauce.
Onion sauce:
Heat on 100% for 1 minute before serving. Serve with meat or vegetables.
Sweet white sauce: Omit salt and pepper from basic recipe. Add 15 - 30ml (1 - 2 tbsp) caster sugar
at Stage 2. Serve with puddings as an alternative to custard.
Makes 600ml (1 pint)
125g (5oz) onion, finely chopped
1 green pepper, finly chopped
2 cloves garlic, crushed (see tip, page 52)
30g (1oz) butter
30g (1oz) plain flour
30ml (2 tbsp) white wine vinegar
30ml (2 tbsp) soy sauce
300ml (
1
/
pint) hot chicken stock
2
50g (2oz) soft dark brown sugar
Makes 600ml (1 pint)
3 rashers bacon, chopped (optional)
1
150g (5
/
oz) carrot, chopped
2
225g (8oz) onion, chopped
2 cloves garlic, crushed (see tip, page 52)
800g canned, chopped tomatoes
1
300ml (
/
pint) red wine
2
45 - 60ml (3 - 4 tsp) medium chilli sauce
10ml (2 tsp) whole grain mustard
30ml (2 tbsp) tomato purée
1
Makes 300ml (
/
pint)
2
125g (5oz) butter
175g (6oz) dark soft brown sugar
90ml (8 tbsp) double cream
50g (2oz) walnuts, finely chopped
Page 63
RECIPES
W
HITE SAUCE
1 Place the butter in a bowl and heat on 100% for 1
minute, until melted.
2 Stir in the flour and whisk in the milk. Cook on
100% for 8 minutes, stir every 2 minutes until thick
and smooth. Season with salt and pepper to taste.
S
&
WEET
SOUR SAUCE
1 Place the onion, green pepper, garlic and butter in a
bowl, mix well. Cook on 100% for 2 minutes.
2 Stir in the flour, gradually add the vinegar, soy sauce,
stock and sugar. Cook on 100% for 3 - 4 minutes, stir
every minute until the mixture has thickened. Blend
in a food processor for a smoother sauce.
S
PICY TOMATO SAUCE
1 Place bacon, carrot, onion and garlic in a large bowl,
cover and heat on 100% for 3 minutes.
2 Add all other ingredients to bacon mixture and mix
well. Cook on 70% for 35 minutes.
3 Blend in a food processor until smooth, return to
bowl and cook on 70% for 3 minutes.
Serve with stuffed tofu, see page 53.
T
&
OFFEE
WALNUT SAUCE
1 Combine all ingredients in a bowl, heat on 70% for
5 - 6 minutes, stir every minute until sugar has
dissolved and the mixture is thick and glossy.
Serve hot with ice-cream or Sticky Toffee Pudding,
see page 58.
63

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