Sharp R-795M Operation Manual With Cookbook page 43

R-795M New CkBk
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DUAL GRILL - 1 COOKING CHART
FOOD COOKING
TIME
Beef rare 10 - 11 Minutes
per 450g (1lb)
(chilled)
12 - 13 Minutes
Beef/Lamb
medium per 450g (1lb)
(chilled)
Beef/Lamb 16 - 17 Minutes
per 450g (1lb)
(Well done)
(chilled)
17 - 18 Minutes
Pork
(chilled) per 450g (1lb)
Poultry 11 - 12 Minutes
(Max. 1.8kg/4lb) per 450g (1lb)
(chilled)
Chicken Fillets 10 - 11 Minutes
per 450g (1lb)
(with skin)
(chilled)
9 - 10 Minutes
Chicken Legs
(chilled) per 450g (1lb)
13 - 14 Minutes
Chicken Breasts
(chilled) per 450g (1lb)
NOTES: • Chilled foods are cooked from 5°C.
• Frozen foods are cooked from -18°C.
Page 41
METHOD
Place fat side down in a flan dish on the rack.
Calculate the cooking time.
Use Sequence cooking. (Page 24).
Stage 1: Cook on 70% throughout cooking time, apart
from the last 4 minutes. Turn over, remove juices
halfway through Stage 1.
Stage 2: Cook on DUAL GRILL - 1, 70% for the final 4
minutes of cooking time.
Stand for 10 minutes after cooking.
As above
As above
Place fat side down in a flan dish on the rack.
Calculate the cooking time.
Use Sequence cooking. (Page 24).
Stage 1: Cook on 70% throughout, apart from the last 4
minutes. Turn over, remove juices halfway through
Stage 1.
Stage 2: Cook on DUAL GRILL - 1, 70% for the final 4
minutes of cooking time.
Stand for 10 minutes after cooking.
Place breast side down in a flan dish on the rack.
Calculate the cooking time.
Use Sequence cooking. (Page 24).
Stage 1: Cook on 70% throughout cooking time, apart
from the last 3 minutes. Turn over, remove juices
halfway through Stage 1.
Stage 2: Cook on DUAL GRILL - 1, 70% for the final 3
minutes of cooking time.
Stand for 10 minutes after cooking.
Place skin side down in a flan dish on the rack.
Calculate the cooking time.
Use Sequence cooking. (Page 24).
Stage 1: Cook on 70% for the first half of cooking time.
Turn over, remove juices after Stage 1.
Stage 2: Cook on DUAL GRILL - 1, 70% for the second half
of cooking time. Stand for 2 minutes after cooking.
As above
As above
41
COOKING
MODE
Stage 1: 70%
Stage 2:
DUAL GRILL - 1,
70%
As above
As above
Stage 1: 70%
Stage 2:
DUAL GRILL - 1,
70%
Stage 1: 70%
Stage 2:
DUAL GRILL - 1,
70%
Stage 1: 70%
Stage 2:
DUAL GRILL - 1,
70%
As above
As above