Weider WESY86303 User Manual page 23

Training system
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ATTACHING THE AB STRAP TO THE AB PULLEY
STATION
86
Attach the Ab Strap (35) to the Low Cable (86) at the
33
ab pulley station with a Cable Clip (33).
35
ATTACHING AND REMOVING THE SEAT
30
17
To attach the Seat (17), set the bracket on the Rear
77
Seat Frame (16) onto the pins on the Ab Upright (1).
Attach the Rear Seat Frame to the Ab Upright with the
5/16" x 2 3/4" Carriage Bolt (77) and the Seat Knob
(30).
16
1
For some exercises, the Seat (17) must be removed.
First, be sure that the chain is not attached to the leg
lever. Next, remove the Seat Knob (30) and the 5/16" x
2 3/4" Carriage Bolt (77) from the Rear Seat Frame
(16). Lift the Rear Seat Frame off the Ab Upright (1).
ATTACHING THE LEG LEVER TO THE LOW
PULLEY STATION
To use the Leg Lever (15), the seat must be attached
33
to the front upright (see ATTACHING AND REMOVING
THE SEAT above).
15
Attach one end of the Chain (34) to the Low Cable
(86) with a Cable Clip (33). Attach the other end of the
34
Chain to the Eyebolt (79) with a Cable Clip.
79
86
ADJUSTING THE LEG PRESS PLATE
Hook
10
Remove the Lock Pin (73) from the Adjustment Tube
73
(10).
Align the holes in the Leg Press Arm (9) with the
desired set of holes in the Adjustment Tube (10). Re-
insert the Lock Pin (73) through the holes in the Leg
9
Press Arm and the holes in the Adjustment Tube. Be
sure that the hook on the Lock Pin is clipped in
place on the Adjustment Tube.
23

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