Weight Resistance Chart - Weider 831.159822 User Manual

WEIGHT RESISTANCE CHART

The chart below shows the approximate weight resistance at each exercise station. "Top" refers to the 6 lb. top
weight. The other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm sta-
tion is for each butterfly arm. Note: The actual resistance at each station may vary due to differences in
individual weight plates as well as friction between the cables, pulleys, and weight guides.
WEIGHT HIGH
PULLEY
(lbs.)
Top 13
1
27
2 46
3 59
4
74
5 87
6
102
7
115
8 129
PRESS LEG
ARM PRESS
(lbs.) (lbs.)
20 27
40 68
59 98
79 128
103 156
117 176
136 202
161 237
180 265
23
BUTTER- AB
FLY ARM PULLEY
(lbs.) (lbs.)
16 27
28 42
41 56
53 70
68 82
77 95
87 110
97 125
108 139
LEG LOW
LEVER PULLEY
(lbs.) (lbs.)
22 16
48 32
74 49
94 64
121 79
134 93
155 108
173 122
193 137