Designing An Exercise Program; Weight Management - True Fitness PS900 Owner's Manual
True fitness recumbent & upright bike model ps900 owner's guide
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Also See for PS900:
- Owner's manual (45 pages) ,
- Owner's manual (43 pages) ,
- Owner's manual (24 pages)
Table of Contents
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Chapter 1: Riding Your Bike
Chapter 2: The Display
Chapter 3: Manual and Pre-Set Programs
Chapter 4: Heart Rate Control
Chapter 5: Designing an Exercise Program
Chapter 6: Care and Maintenance
Designing an Exercise
Beginning Your F.I.T. Program
Establishing and Maintaining Fitness
Chapter Five
In This Chapter:
The F.I.T. Concept Defined
Utilizing the F.I.T. Concept
Weight Management
A Sports Training Program
Program
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Table of Contents
