Types of
HRC
Maximum
Heart Rate
And Target
Heart Rate
How These Modes Work
CHAPTER FOUR: HEART RATE CONTROL
The PS900 Bike has two types of heart rate control:
Constant: pick a target heart rate, and the bike will
•
control your workout from the very beginning so that
you reach your target within five to seven minutes.
Cruise Control: while in any program, set your
•
current heart rate as your target by pressing a single
key.
Remember to check with your physician before beginning any
exercise program. She can help determine an appropriate target
heart rate. Medications often affect heart rate.
PS900 Owner's Guide
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