Getting Comfortable; Setting Your Weight; Seat Adjustment; Upright Bike Seat Adjustment - True Fitness PS900 Owner's Manual

Getting Comfortable

CHAPTER ONE: RIDING YOUR BIKE
The body weight setting does
not affect the calorie expenditure
calculation. Unlike treadmills or
other weight-bearing exercises,
calories burned during exercise
biking does not change with
different body weights.
While standing next to the bike, pull out the
seat adjust knob and lower the seat to the
lowest position. Next, get onto the bike with
one leg fully extended in a pedal, supporting
most of your weight. Grasp the horn of the
seat and pull it up under you to a snug fit,
letting the ratcheting mechanism lock the
knob and pin in place.
8
PS900 Owner's Guide
exercise efficiency are another
minus 10% common in the
Adjust the seat so that
when your leg is fully
extended with your
feet in the pedals, your
knee is slightly bent.
Variations in human
potential source of error,
with differences of plus or
population.
Setting Your
Weight
Seat
Adjustment
Upright
Bike Seat
Adjustment