Heart Rate - Timex M02Q User Manual

Heart Rate

1. The Heart Rate Settings options include:
! Background Monitoring. When enabled, this option records your heart rate even when
you are not participating in a workout. Use the button to the right of the option to enable
or disable background monitoring.
! Broadcast During Workout. When enabled, this option displays your heart rate on the
watchface. Use the toggle button to the right of this option to enable or disable broadcast
during workout.
! HR Zone Setting. This option allows you to select from Automatic HR zone setting (the
system determines when you should be alerted about your heart rate) or Custom HR
zone setting which allows you to determine at which heart rate you should be alerted.
2. To change the HR Zone setting, tap the > next to the option. A screen is displayed
allowing to select either Automatically or Custom.
3. Tap the Custom option. A screen is displayed allowing you to enter the heart rate at which
you will be alerted.
4. Scroll up or down the field to select the maximum heart rate (in beats per minute) that you
want for your HR zone. Click the SAVE button to save your changes and return to the
Watch Control screen.
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