Timex M02Q User Manual page 33

NOTE: Steps and distance are calculated based on the (Thalchemy) algorithm, taking into
consideration the user's height and age. Calories are based on BMR (Basal
Metabolic Rate, an estimate of how many calories your body burns at rest) and
active calories.
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Steps Detail Screen
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Hours Slept Detail Screen
5. To view your continuous heart rate, press the select button with the HR TODAY screen
displayed.
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Distance Detail Screen
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Calories Burned Detail
Screen
Heart Rate Today Detail
Screen