Safety Precautions - Spirit CRS800 Owner's Manual

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Owner's manual (36 pages)

Table Of Contents

Table of Contents

READ ALL INSTRUCTIONS BEFORE USING THIS SEMI-RECUMBENT STEPPER

CAUTION: Before starting any exercise program, it is recommended that you consult your physician.

Thank you for purchasing our product. Even though we go to great efforts to ensure the quality of

each product we produce, occasional errors and/or omissions do occur. In any event should you find

this product to have either a defective or a missing part please contact us for a replacement.

This exercise equipment was designed and built for optimum safety. However, certain precautions

apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before

assembly and operation of this machine. Also, please note the following safety precautions:

Read the OWNER'S OPERATING MANUAL and all accompanying literature and follow it

carefully before using your Semi-Recumbent Stepper.

It is the responsibility of the owner to ensure that all users of the Semi-Recumbent Stepper are

adequately informed of all precautions.

If dizziness, nausea, chest pains, or any other abnormal symptoms are experienced while using

this equipment, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.

Inspect your exercise equipment prior to exercising to ensure that all nuts and bolts are fully

tightened before each user

The Semi-Recumbent Stepper must be regularly checked for signs of wear and damage. Any

part found defective, the part must be replaced with new spare part from the manufacturer.

Fitness equipment must always be installed on a flat surface, do not place the unit on a loose rug

or uneven surface. It is recommended to use an equipment mat to prevent the unit from moving

while it is being used, which could possibly scratch or damage the surface of your floor. Keep the

semi-recumbent stepper exerciser indoors, away from moisture and dust.

No changes must be made which might compromise the safety of the equipment.

It is recommended to have a minimum of 1' safe clearance around the exercise equipment while

in use.

Keep children and pets away from this equipment at all times while exercising.

Warm up 5 to 10 minutes before each workout and cool down 5 to 10 minutes afterward. This

10.

allows your heart rate to gradually increase and decrease and will help prevent you from

straining muscles.

Never hold your breath while exercising. Breathing should remain at a normal rate in conjunction

11.

with the level of exercise being performed

Always wear suitable clothing and footwear while exercising. Do not wear loose fitting clothing

12.

that could become entangled with the moving parts of your Semi-Recumbent Stepper

Always hold the handlebars when mounting, dismounting, or using the Semi-Recumbent

13.

Stepper.

Keep your back straight when using the Semi-Recumbent Stepper; do not arch your back.

14.

WARNING: Before beginning any exercise program consult your physician. This is especially

important for individuals over the age of 35 or persons with pre-existing health

problems. Read all instructions before using any fitness equipment. We assume no

responsibility form personal injury or property damage sustained by or through the

use of this product.

Customer Service 1-888-707-1880

Email: customerservice@dyaco.ca