Spirit CRS800 Owner's Manual page 20

CUSTOM USER DEFINED PROGRAMS
There are two customizable User programs that allow you to build and save your own workout. The
two programs, User 1 and User 2, operate exactly the same way so there is no reason to describe
them separately. You can build your own custom program by following the instructions below or you
can save any other preset program you complete as a custom program. Both programs allow you to
further personalize it by adding your name.
1. Press the User 1 or User 2 key. The Message Center will show a welcome message. If you had
previously saved a program the message will contain your name. Then press the Enter key to
begin programming.
2. If you have already saved a program to either U1 or U2, it will be displayed and you are ready to
begin. If not, you will have the option of inputting a username. In the Message Window, the letter
"A" will be blinking. Use the Up/Down Level buttons to select the appropriate first letter of your
name (pressing the UP button will switch to the letter "B"; pressing the Down button will switch to
letter "Z"). Press Enter when the desired letter is displayed. Repeat this process until all of the
characters of your name have been programmed (maximum 7 characters). When finished press
Stop.
3. If there is a program already stored in User when you press the key, you will have an option to run
the program as it is or delete the program and build a new one. At the welcome message screen,
when pressing Start or Enter you will be prompted: Run Program? Use the Up/Down arrows to
select Yes or No. If you select No, you will then be asked if you want to delete the currently saved
program. It is necessary to delete the current program if you want to build a new one.
4. The Message Center will ask you to enter your Age. You may enter your age, using the Level
Up/Down keys, then press the Enter key to accept the new value and proceed on to the next
screen.
5. You are now asked to enter your Weight. You may adjust the weight value using the Up/Down
keys, then press Enter to continue.
6. Next is Time. You may adjust the time and press Enter to continue.
7. Now you are asked to adjust the Max Resistance Level of the program, press Enter when
resistance has been selected.
8. Now the first column will be blinking and you are asked to adjust the resistance level for the first
segment (SEGMENT > 1) of the workout by using the Level Up key. When you finish adjusting
the first segment, or if you don't want to change, then press Enter to continue to the next
segment.
9. The next segment will show the same workload resistance level as the previously adjusted
segment. Repeat the same process as the last segment then press Enter. Continue this process
until all twenty segments have been set.
10. The Message Center will then tell you to press Enter to save the program. After saving the
program the Message Center says "Program saved" then will give you the option to start or modify
the program. Pressing Stop will exit to the start up screen.
Customer Service 1-888-707-1880
Email: customerservice@dyaco.ca
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Dyaco Canada Inc. 2016