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IMPORTANT SAFETY INSTRUCTIONS
WARNING - Read all instructions before using this appliance.
■
Do not operate
elliptical
and
may result.
■
Keep children away from the
areas that can cause harm.
■
Keep hands away from all moving parts.
■
Never drop or insert any object into any openings.
■
Do not use outdoors.
■
Do not attempt to use your
intended.
■
Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use
elliptical
on your
■
Use caution while participating in other activities while using your elliptical such as watching
television, reading, etc. These distractions may cause you to lose balance and may result in
serious injury.
■
Always hold on to a handrail or hand bar while making control changes.
■
This exercise equipment is not intended for use by persons with reduced physical, sensory or
mental capabilities, or lack of experience and knowledge.
■
Before beginning this or any exercise program, consult a physician. This is especially
important for persons over the age of 35 or persons with pre-existing health conditions.
■
Close supervision is necessary when this exercise equipment is used by, on, or near children,
invalids, or disabled persons.
■
To avoid injury when stopping the E-Glide pull on the brake lever that is attached to the
stationary handlebar. The E-Glide produces high amounts of inertia when pedaled at higher
speeds. Using the brake will allow you to stop the pedals within one revolution.
elliptical
on deeply padded, plush or shag carpet. Damage to both carpet
elliptical
elliptical
. Quality athletic shoes are recommended to avoid leg fatigue.
SAVE THESE INSTRUCTIONS - THINK SAFETY!
. There are obvious pinch points and other caution
for any purpose other than for the purpose it is
2
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