Precision Series / Energy Series EFX Owner's Manual:: EFX 447 / 245
Get Toned
Workout
Profile
Glute Toner:
Gradually
increasing
intensity with an
abrupt drop-off,
designed to
improve the
shape of your
thighs and
gluteal muscles.
Glute Toner
Plus: More
intense workout
targeting your
thighs and
gluteal muscles.
CrossRamp Resistance
Workout
Profile
Leg Sculpt:
Cycles of
increasing
intensity
designed to
define and
strengthen your
leg muscles.
Leg Sculpt Plus:
More intense
version of the Leg
Sculpt workout.
Note: To provide the best possible results, the
equipment advises you to pedal backward during
certain stages of these workouts.
40
CrossRamp Resistance