Bowflex SelectTech BD552i Manuals

Bowflex SelectTech BD552i Manuals

Manuals and User Guides for Bowflex SelectTech BD552i. We have 1 Bowflex SelectTech BD552i manual available for free PDF download: Owner's Manual And Workout Manual

Bowflex SelectTech BD552i Owner's Manual And Workout Manual

Bowflex SelectTech BD552i Owner's Manual And Workout Manual (24 pages)

Dumbbells

Brand: Bowflex | Category: Fitness Equipment | Size: 3.87 MB

Table of Contents

Table of Contents
2
Important Safety Instructions
3
Safety Warning Labels and Serial Number
3
Product Specifications
4
Features
4
Operation
5
Getting to Know Your Bowflex Selecttech Dumbbells
5
Understanding the Locking Mechanism Function
6
Testing Proper Locking Mechanism Function
7
Maintenance
8
Dumbbell Stand
8
Troubleshooting Guide
9
Locking Mechanism Test
10
Exercises
10
Leg Exercises
11
Chest Exercises
13
Arm Exercises
15
Back Exercises
18
Abdominal Exercises
19
Shoulder Exercises
20
Muscle Chart
22

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