Selecting A Program - Precor 5.23 Owner's Manual

Selecting a Program

1. At the Precor banner, press ENTER, and then press the
arrow keys to cycle through the available programs. Refer
to Table 4.
The abbreviated program name and a portion of the
program profile appear in the display.
2. Select the program you want, and then press ENTER.
Owner's Manual: Workout Options
Table 4. Available programs
Program
Manual
Crosstraining
TM
Gluteal
Hill Climb
Interval Course 1
Interval Course 2
Interval Course 3
Random
Weight Loss
Fitness Test *
Heart Rate Control *
Custom Course 1
Custom Course 2
Calories Goal
Distance Goal
* Requires the chest strap.
EFX5.23 EFX5.33
MANL MANL
XCTR XCTR
GLUT —
— HILL
INT1 INT1
INT2 INT2
INT3 INT3
RAND RAND
WTLS WTLS
FITN FITN
HRC HRC
CST1 CST1
CST2 CST2
CALS CALS
DIST DIST
24