Polar Electro S725X User Manual page 2

Road Map
Time of
File Options Tests Connect
Day
Measuring Recorded Infrared
Op. Test
Mode Information Communication
Fit. Test
Recording
Mode
Op. Test
Reset
Monitor Watch Exercise Memory Function
Set Set Set Set
Sound Alarm BasicUse, E0 Rec. Rate OwnCal
On/OFF 5 Sec On/OFF
Time 1/2
ExeSet 1, E1
Units 1/2 15 Sec
On/OFF
Date E2
Help 60 Sec
HR max -p
On/OFF
On/OFF
E3
Remind
On/OFF
Altitude
E4
On/OFF
E5
AutoLap
On/OFF
Interval
On/OFF
Keep the Road Map and Quick Guide on the back cover open while reading the manual.
Dear Customer
OK
Scroll Up / Down
STOP - exit the displayed
Congratulations on purchasing a Polar running/cycling computer!
mode
We are proud to assist you in achieving personal fitness and performance
goals.
Speed User
Set Set Set
If you want to get even more out of your running/cycling computer during
Speed OFF kg/lbs
training, check the accessories on page 126 or www.polar.fi for more
detailed product support and www.PolarRunningCoach.com or
cm/ft inch
Run On
Tests www.PolarCyclingCoach.com for a personalized exercise program
Birthday
and diary.
Bike 1/2
Sex
Wheel
Activity
Cadence
On/OFF
HR max
Power
On/OFF
VO 2max
Foot pod
calibration
Quick Guide
Infrared window
Signal/Light
Stop
• exit the
displayed mode
• return to the
Time of day display
OK
• start measuring the heart rate
• lock in your selection
How to Start Measuring Your Heart Rate (BasicUse)
1. Place the transmitter around your chest and wet the electrodes. Place the
wrist unit on your wrist.
2. Press and hold the OK button to start the measurement. The stopwatch and
the exercise recording start. Your heart rate will appear in about 15 seconds.
How to Stop Measuring Your Heart Rate
1. Press the stop button. The stopwatch and other calculations stop. Heart rate
measurement continues but exercise data is not recorded into a file anymore.
2. Press the stop button again. The wrist unit returns to the Time of day display.
Up
• move onward
• increase the
selected value
Down
• move backward
• reduce the
selected value