Nautilus T618 Owner's Manual page 40

TRAIN
BOOT CAMP
Boot Camp:
PERFORMANCE
ANCE 1:
CUSTOM
ATE TARGET:
VAL:
C
the Goal value.
Note:
1. Stand on the Side Foot Support Platforms.
3. Push the Programs buttons to select a Category of Workout.
4. Push the Increase(
Workout. Use the Increase(
INCLINE" screen. Push the Increase(
Right(
Note: The "EDIT SPEED" screen operates the same way.
5. Use the Increase(
Program will adjust so the Minimum Speed value is the lowest Speed of the Profile Program when accepted.
40
ENDURANCE
ANCE 1:
1 MILE PACER, 5K PACER, 10K PACER
C
C
C
elect a Profile Workout, and push OK.
, and push OK.
to adjust the Minimum Speed of the Belt, and push OK. The Profile