Quick Start Program - Nautilus T618 Owner's Manual

6. Push OK to set. The Console goes to the
Note:
Quick Start ( Manual ) Program
During a Manual Workout, each column represents a 2 minute time period. The active column will advance across the
the right and pushes the previous columns off the display.
1. Stand on the Side Foot Support Platforms.
3. Push the START button to start the Manual program.
Note: The Safety Key must be installed for a workout to begin. if not installed, the Console will display ," + SAFETY
KEY ". The Console will display "RAMPING UP" as the Walking Belt gets up to speed.
4. To change the Incline or Speed level, push the appropriate Increase or Decrease buttons. The time will count up from
Note:
5. When done with your workout, push PAUSE/STOP to pause the workout. Push PAUSE/STOP again to end the work
out.
Note: The workout results are recorded to the current User Profile.
User Profiles
The Console lets you store and use 4 User profiles. The User profiles automatically record the workout results for each
workout, and allow the workout data to be reviewed.
• Name—up to 13 characters
• Weight
• Height
• Age
• Gender
• Lap Distance
• Scan
•
Select a User Profile
that completed a workout will be the default user.
accurate calorie and heart rate information.
Edit User Profile
2. Push the OK button to select the User Profile.
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screen.