Nautilus T618 Owner's Manual page 39

The currently selected Category will be active on the Console, with the first Profile Program Workout within that Category
displayed. Use the Increase(
of Workouts. At the end of the available Workouts for that Category, the More
deactivate, telling the User they have reached the end of the Category.
QUICK GOAL
DISTANCE, TIME, CALORIES
C
HEART HEALTH
WEIGHT CONTROL
FAT BURN 1
FAT BURN 1:
n – steady pace with low intensity
SPEED BURN
DUAL BURN
INTERVAL
OW IMPACT/INCLINE:
SPEED + INCLINE:
FAT BURN 2
FAT BURN 2:
Fast Burn – steady pace with high intensity
INCLINE BURN
yard for each
HIIT/SPEED:
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