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SOLE 16608600950 Owner's Manual

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Model: 16608600950
OWNER'S MANUAL
PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE
OPERATING YOUR NEW ELLIPTICAL!

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Summary of Contents for SOLE 16608600950

  • Page 1 Model: 16608600950 OWNER’S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW ELLIPTICAL!

  • Page 2: Table Of Contents

    TABLE OF CONTENTS Product Registration Important Safety Instructions Important Electrical Information Important Operation Instructions Transport Instructions E95 Assembly Instructions Elliptical Features Operation of Your New Elliptical Bluetooth® Connectivity Programmable Features Using Heart Rate Monitor General Maintenance Exploded View Diagram Parts List Manufacturer’s Limited Warranty ATTENTION THIS ELLIPTICAL IS INTENDED FOR RESIDENTIAL USE ONLY AND IS WARRANTED FOR THE...

  • Page 3: Product Registration

    CONGRATULATIONS ON YOUR NEW ELLIPTICAL AND WELCOME TO THE SOLE FAMILY! Thank you for your purchase of this quality Sole elliptical from Dyaco Canada Inc. Your new elliptical has been manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most comprehensive warranties available.

  • Page 4: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS WARNING - Read all instructions before using this appliance. DANGER - To reduce the risk of electric shock disconnect your SOLE elliptical from the electrical outlet prior to cleaning and/or service work. WARNING - To reduce the risk of burns, fire, electric shock, or injury to persons, install the elliptical on a flat level surface with access to a a110-volt, 15-amp grounded outlet with only the elliptical plugged into the circuit.

  • Page 5: Important Electrical Information

    IMPORTANT ELECTRICAL INSTRUCTIONS WARNING! NEVER remove any cover without first disconnecting AC power. If voltage varies by ten percent (10%) or more, the performance of your elliptical may be affected. Such conditions are not covered under your warranty. If you suspect the voltage is low, contact your local power company or a licensed electrician for proper testing.

  • Page 6: Important Operation Instructions

    Do not use excessive pressure on console control keys. They are precision set to function  properly with little finger pressure. If you feel the buttons are not functioning properly with normal pressure contact your SOLE dealer. POWER CONNECTOR - FRONT, LEFT SIDE OF UNIT TRANSPORT INSTRUCTIONS The elliptical is equipped with two transport wheels which are engaged when the rear of the elliptical is lifted.
  • Page 7 E95 ASSEMBLY PACK CHECKLIST HARDWARE STEP 1 #164. 3/8” x 19 x 1.5T #170. 5/16” x 20 x 1.5T #181. 3/8” x 23 x 2T Flat Washer (2 pcs) Flat Washer (4 pcs) Curved Washer (2 pcs) #157. 3/8” x 7T #180.
  • Page 8 HARDWARE STEP 2 #132. 3/8” x 3/4” #134. 5/16” x 1-1/4” #165. 3/8” x 30 x 2T Hex Head Bolt (2 pcs) Hex Head Bolt (2 pcs) Flat Washer (2 pcs) #159. 5/16” x 7T #175. Ø25 #170. 5/16” x 20 x 1.5T Nylon Nut (2 pcs) Wave Washer (4 pcs) Flat Washer (2 pcs)

  • Page 9: E95 Assembly Instructions

    ASSEMBLY TOOLS #185. Short Phillips Head Screwdriver #184. 13/14mm Wrench (160mm) #186. Phillips Head Screwdriver #187. 12/14mm Wrench (160mm) E95 ASSEMBLY INSTRUCTIONS PRE-ASSEMBLY 1. Using a razor knife (Box Cutter) cut the outside, bottom, edge of box along the dotted Line. Lift Box over the unit and unpack. 2.
  • Page 10 E95 ASSEMBLY INSTRUCTIONS INCLINE RAIL & CONSOLE MAST HARDWARE STEP 1 See Page 11 for Illustration #125. 3/8” x 2-1/4” Hex Install the Incline Rail Assembly (2) into the U-channel bracket of the Main Head Bolt (1 pcs) Frame (1). Secure with the six bolts & associated hardware as follows: From the #132.
  • Page 11 ASSEMBLY STEP 1 ASSEMBLY STEP 2 customerservice@dyaco.ca Dyaco Canada Inc. 2016...
  • Page 12 UPPER HANDLE BAR ARMS See Page 13 for Illustration HARDWARE STEP 3 Connect the Swing Arm (L-10) to the left Lower Arm (13) and connect the Swing #75. Switch Wire Cap Arm (R-11) to the right Lower arm (14) , and secure them with six Hex Head Bolts (2 pcs) (206), eight Flat Washers (164), four Curved Washers (181) and six Nylon Nuts #157.
  • Page 13 ASSEMBLY STEP 3 ASSEMBLY STEP 4 customerservice@dyaco.ca Dyaco Canada Inc. 2016...

  • Page 14: Elliptical Features

    ADJUSTABLE FOOT PEDAL The Sole E95 also features a unique 10 position pedal adjustment for maximum comfort and the most natural elliptical motion. The pedal can be adjusted by turning the knob as shown in the picture.

  • Page 15: Operation Of Your New Elliptical

    OPERATION OF YOUR ELLIPTICAL GETTING FAMILIAR WITH THE CONTROL PANEL E95 CONSOLE COOLING FAN SPEAKER PROGRAM BUTTONS (Manual, Hill, Fat Burn, Cardio, Strength, Interval, 2 User, 2HR) FAN POWER SWITCH DISPLAY HEADPHONE JACK AUDIO IN JACK (MP3, CD, OR SMARTPHONE) POWER UP When power is connected to the elliptical the console will automatically power up.
  • Page 16 Main workout home page Dyaco Canada Inc. 2016 customerservice@dyaco.ca...

  • Page 17: Console Operation

    CONSOLE OPERATION QUICK START This is the quickest way to start a workout. After the console powers up you just press the Start key to begin, this will initiate the Quick Start mode. In Quick Start, the time will count up from zero. The resistance level and incline can be adjusted manually by pressing the Level keys.
  • Page 18 The Elliptical has a built in heart rate monitoring system. Simply grasping the Contact Heart Rate Sensors on the stationary handle bars or wearing the chest strap transmitter will start the heart (see Heart Rate Programs) icon blinking (this may take a few seconds). The Pulse Window will display your heart rate in beats per minute and the HR bar graph will show your current % in relation to projected heart rate maximum.
  • Page 19 A message about Calories: Calorie readings on every piece of exercise equipment, whether it is in a gym or at home, are not accurate and tend to vary widely. They are meant only as a guide to monitor your progress from workout to workout. The only way to measure your calorie burn accurately as in a clinical setting connected to a host of machines.

  • Page 20: Bluetooth® Connectivity

    New Sole App to be used in conjunction with select Apple & Android devices! In order to help you achieve your exercise goals, Sole has added an exciting new feature to all of our ® products. Your new exercise machine comes equipped with a Bluetooth transceiver that will allow it to interact with selected phones or tablet computers via the Sole Fitness App.

  • Page 21: Programmable Features

    PROGRAMMABLE FEATURES MANUAL PROGRAM The Manual program works as the name implies, manually. This means that you control the workload yourself and not the computer. 1. Press the Manual program button. 2. The menu will ask you to adjust Age. Use the Level keys, then press Enter.
  • Page 22 Press the ENTER key to change profile display In workout mode, if you press the Stop button, the program will be paused. The screen displays "Press Start to Resume" or "Press Stop to End". 10. When the program ends the Window will show a summary of your workout. The summary will be displayed for a short time then the console will return to the startup display.
  • Page 23 12. You can store workout data to either User1 or User 2. When the START key is pressed again, the console will be in accordance with the previously set data directly. When the user presses the USER 1 button, the screen display "PRESS ENTER TO SAVE THIS PROGRAM TO USER1 OR PRESS STOP TO BACK TO HOME", press the ENTER key to confirm storage, press STOP key choose not to store and then left back to main workout home page.
  • Page 24 PRESET PROGRAMS The Elliptical has five different programs that have been designed for a variety of workouts. These five programs have factory preset work level profiles for achieving different goals. Hill The Hill program simulates going up and down a hill. The resistance in the pedals will steadily increase and then decrease during the program.
  • Page 25 PROGRAMMING PRESET BUTTONS Press the desired program button. In the setting, the menu will display Age at first item. You may adjust the age setting, using the Level keys, then press ▲/▼ the Enter key. You are now asked to enter your Weight. You may adjust the weight number using the Level keys then press Enter to ▲/▼...
  • Page 26 4. You are now asked to enter your Weight. You may adjust the weight number using the Level keys, then press Enter to continue. ▲/▼ 5. Next is Time. You may adjust the Time using the Level keys and press Enter to continue. ▲/▼...
  • Page 27 HEART RATE PROGRAMS Before we get started, a word about Heart Rate: The old motto, “no pain, no gain”, is a myth that has been overpowered by the benefits of exercising comfortably. A great deal of this success has been promoted by the use of heart rate monitors. With the proper use of a heart rate monitor, many people find that their usual choice of exercise intensity was either too high or too low and exercise is much more enjoyable by maintaining their heart rate in the desired benefit range.
  • Page 28 RATE OF PERCEIVED EXERTION Heart rate is important but listening to your body also has a lot of advantages. There are more variables involved in how hard you should workout than just heart rate. Your stress level, physical health, emotional health, temperature, humidity, the time of day, the last time you ate and what you ate, all contribute to the intensity at which you should workout.

  • Page 29: Using Heart Rate Monitor

    Some people have problems with the transmitter picking up a signal from their skin. If you have problems try wearing the transmitter upside down. Normally the transmitter will be oriented so the SOLE logo is right side The antenna that picks up your heart rate is very sensitive. If there is an outside noise source, turning the whole machine 90 degrees may de-tune the interference.
  • Page 30 HEART RATE PROGRAM OPERATION Both programs operate the same, the only difference is that the default for HR1 is set to 60% and HR2 is set to 80% of the maximum heart rate. They both are programmed the same way. To start an HR program follow the instructions below or just select the HR1 or HR2 program, then press the Enter button and follow the directions in the Message Window.
  • Page 31 This program is only use wireless heart rate control. And also need RPM input before entering heart rate for the first time to judge. If display this picture, please check your chest strap is normal work. customerservice@dyaco.ca Dyaco Canada Inc. 2016...

  • Page 32: Generalmaintenance

    GENERALMAINTENANCE 1. Wipe down all areas in the sweat path with a damp cloth after each workout. 2. If a squeak, thump, clicking or rough feeling develops the main cause is most likely one of two reasons: I. The hardware was not sufficiently tightened during assembly. All bolts that were installed during assembly need to be tightened as much as possible.
  • Page 33 Engineering Mode display page When the STOP key is pressed, the screen appeared to exit the prompt string "EXIT FACTORY MODE AND RETURN TO THE HOME PAGE". Press YES, then back to main workout home page. Press NO you back to the Maintenance menu page, the screen shown below: Incline Calibration: If there is a problem with the incline, try running the calibration.
  • Page 34 If calibration is errors of the incline motor, in screen will shows “E-3”.You can press STOP key bypass. If calibration passes, the Home page will appear. Dyaco Canada Inc. 2016 customerservice@dyaco.ca...

  • Page 35: Exploded View Diagram

    EXPLODED VIEW DIAGRAM customerservice@dyaco.ca Dyaco Canada Inc. 2016...

  • Page 36: Parts List

    PARTS LIST Part Part Description Q’ty 6009501 Main Frame 6009502 Rail Base Assembly 6009503 Idler Wheel Assembly 6009504 Cross Bar 6009505 Bushing Housing, Pedal Arm 6009506 Pedal Arm (L) 6009507 Pedal Arm (R) 6009508 Connecting Arm (L) 6009509 Connecting Arm (R) 6009510 Swing Arm (L) 6009511...
  • Page 37 Part Part Description Q’ty 45~4 6009545-4 Wind Duct (L) 45~5 6009545-5 Wind Duct (R) 45~6 6009545-6 Speaker Grill Anchor 45~7 6009545-7 Fan Grill Anchor 45~8 6009545-8 10.1" Clear Acryl 45~9 6009545-9 10.1" Water-resist Rubber 45~10 6009545-10 Book Rack 45~11 6009545-11 LOGO Plate 40~12 6009545-12...
  • Page 38 Part Part Description Q’ty 6009570 Transportation Wheel 6009571 Slide Wheel , Urethane 6009572 Ø35 × 10m/m_Rubber Foot 6009573 Pedal (L) 6009574 Pedal (R) 6009575 Switch Wire Cap 6009576 Pedal End Cover 6009578 Button Head Plug 6009579 32 × 2.5T_Round Cap 6009580 Ø32 ×...
  • Page 39 Part Part Description Q’ty 60095116 Rear Bar Cover 60095117 Middle Stabilizer Cover (L) 60095118 Middle Stabilizer Cover (R) 60095120 7 × 7 × 25m/m_Woodruff Key 60095121 M4 × 12m/m_Phillips Head Screw 60095122 M4 × 5T_Nylon Nut 60095123 3/8" × 2"_Flat Head Socket Bolt 60095124 5/16"...
  • Page 40 Part Part Description Q’ty 60095161 3/8" -UNF26 × 11T_Nut 60095162 Ø3/8" × 7T_Nut 60095164 Ø3/8" × Ø19 × 1.5T_Flat Washer 60095165 Ø3/8" × 30 × 2.0T_Flat Washer 60095168 Ø5/16" × Ø35 × 1.5T_Flat Washer 60095169 Ø5/16" × Ø23 × 1.5T_Flat Washer 60095170 Ø5/16"...

  • Page 41: Manufacturer's Limited Warranty

    ELLIPTICAL WARRANTY Dyaco Canada Inc. warrants all its Sole elliptical parts, for a period of time listed below, from the date of retail sale, as determined by sale receipt. Dyaco Canada Inc.’s responsibilities include providing new or remanufactured parts, at Dyaco Canada Inc.’s option, and technical support to our independent dealers and servicing organizations.
  • Page 42 Please visit us online for information about our other brands and products manufactured and distributed by Dyaco Canada Inc. www.dyaco.ca www.dyaco.ca www.dyaco.ca www.dyaco.ca www.spiritfitnesscanada.ca www.spiritfitnesscanada.ca www.dyaco.ca www.dyaco.ca www.solefitness.ca www.trainorsports.ca www.dyaco.ca www.dyaco.ca www.xterrafitness.ca www.dyaco.ca Dyaco Canada Inc. 2016 customerservice@dyaco.ca...
  • Page 43 customerservice@dyaco.ca Dyaco Canada Inc. 2016...

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