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SOLE E35 Owner's Manual
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SOLE E35 Owner's Manual

Sears
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Summary of Contents for SOLE E35

  • Page 2 T T$ TABLE O F Product Registration Important Safety Instructions Important Electrical Information Important Operation Instructions Transport Instructions E35 Assembly Instructions E95 Assembly Instructions Elliptical Features Operation of Your New Elliptical Programmable Features Using Heart Rate Monitor General Maintenance Manufacturer's...
  • Page 3 FITNESS CONGRATULATIONS ON YOUR NEW ELLIPTICAL AND WELCOME TO THE SOLE FAMILW Thank you for your purchase of this quality elliptical from SOLE. Your new elliptical has been manufactured by one of the leading fitness manufacturers in the world and is backed by one of the most...
  • Page 4 IMPORTANT TYI ST UCTI WARNING - Read all instructions before using this appliance. DANGER -To reduce the risk of electric shock disconnect your SOLE elliptical from the electrical outlet prior to cleaning and/or service work. WARNING -To reduce the risk of burns, fire, electric...
  • Page 5 Whenever the adapter is used, it must be held in place by a metal screw. Adapter Grounded Outlet ..-_-MetaI Screw Grounding Screw Grounding Grounded Outlet E35 / E95 ELLIPTICAL...
  • Page 6 If you feel the buttons are not functioning properly with normal pressure contact your SOLE dealer. POWER CONNECTOR = FRONT, LEFT SIDE OF UNIT TRANSPORT I ST The elliptical is equippped with two transport wheels which...
  • Page 7 3/4" Split Washer (4 pcs) Star Washer (4 pcs) Hex Head Bolt (2 pcs) #135.5/16"x 2-1/4" #133.3/8"x 1-1/2" Hex Head Bolt (4 pcs) Hex Head Bolt (2 pcs) #I 25.3/8"x 2-I/4" Hex Head Bolt (I pc) E35 / E95 ELLIPTICAL...
  • Page 8 23 x 2T Hex Head Bolt (6 pcs) Curved Washer (4 pcs) #139. M5 x 15mm #142.3.5 x 12mm #145. lOmm Phillips Head Screw (29 pcs) Sheet Metal Screw (18 pcs) Phillips Head Screw (4 pcs) E35 / E95 ELLIPTICAL...
  • Page 9 Remove the tools first. Remove the hardware for each step as needed to avoid confusion. The numbers in the instructions that are in parenthesis (#) are the item number from the assembly drawing for reference. E35 / E95 ELLIPTICAL...
  • Page 10 Wave Washer (4 pcs) ing arms should be positioned inside the Handle Bar bracket. Secure with a Hex Head bolt (134), Flat Washer (170) and Nylon Nut (159) by using the Wrenches provided (184 & 187) E35 / E95 ELLIPTICAL...
  • Page 11 _SFS_,LYST_ ASSEMBLY STEP 2 E35 / E95 ELLIPTICAL...
  • Page 12 #181.3/8"x 23 x 2T sole mast (12). Place the rubber grommets (75) over the wire on each side Curved Washer (4 pcs) and snap them into the holes of the console mast.
  • Page 13 _139 E35 / E95 ELLIPTICAL...
  • Page 14 Wave Washer (4 pcs) ing arms should be positioned inside the Handle Bar bracket. Secure with a Hex Head bolt (134), Flat Washer (170) and Nylon Nut (159) by using the Wrenches provided (184 & 187). E35 / E95 ELLIPTICAL...
  • Page 15 13,5 ASSEMBLY STEP_ E35 / E95 ELLIPTICAL...
  • Page 16 Curved Washer (4 pcs) sole mast (12). Place the rubber grommets (75) over the wire on each side #206. 3/8"x 2-1/4" and snap them into the holes of the console mast.
  • Page 17 ,t 39 "118 E35 / E95 ELLIPTICAL...
  • Page 18 (5) degrees and the top position sets the footpads to ten (10) degrees. INCLINE ADJUSTMENT Both the E35 and E95 have an incline feature that will further increase the variety of your workouts. When the incline is at its lowest...
  • Page 19 (Pulse, Time, D istance, Calories) DOT MATRIX D ISPLAY (Program P rofiles) PROGRAM (Manual,Hill,FatBurn, Strength, I nterval, 2 User, 2 HR) (Program N ame, RPM, Watts, Laps, &Incline) POWER S WITCH (MP3, CD, O R HEADPHONE JACK SMARTPHONE) E35 / E95 ELLIPTICAL...
  • Page 20 E35 / E95 ELLIPTICAL...
  • Page 21 Stop button actually has several functions. Pressing the Stop key once during a program will Pause the program for 5 minutes. If you need to get a drink, answer the phone or any of the many things that could interrupt your workout, this is a great feature.To...
  • Page 22 Display key. When the program ends the Message Window will show a summary of your workout. The summary will be displayed for a short time then the console will return to the startup display. E35 / E95 ELLIPTICAL...
  • Page 23 This program also forces your body to become more efficient due to spikes in heart rate, between recovery periods. This aids in heart rate recovery from intense activities. E35 WORK E35 INCLINE E95WORK E95INCLINE E35 / E95 ELLIPTICAL...
  • Page 24 Display key. When the program ends the Message Window will show a summary of your workout. The summary will be displayed for a short time then the console will return to the start-up display. E35 / E95 ELLIPTICAL...
  • Page 25 Consult your physician before participating in any exercise program. With all SOLE Heart Rate elliptical machines you may use the heart rate monitor feature without using the Heart Rate program.This function can be used during manual...
  • Page 26 RATE OF PERCEIVED EXERTION Heart rate is important but listening to your body also has a lot of advantages.There are more variables involved in how hard you should workout than just heart rate. Your stress level, physical health, emotional health, temperature, humidity, the time of day, the last time you ate and what you ate, all contribute...
  • Page 27 Normally the transmitter will be oriented so the SOLE logo is right side up. The antenna that picks up your heart rate is very sensitive. If there is an outside noise source, turning whole machine 90 degrees may de-tune the interference.
  • Page 28 Message Window by pressing the adjacent Display key. When the program ends you may press Start to begin the same program again or Stop to exit the program. E35 / E95 ELLIPTICAL...

  • Page 29: Maintenance Menu In Console Software

    Press the Incline A key and the Start key at the same time. Hold them down for S seconds and the Incline calibration will start and run automatically. If the problem persists contact Sole service department. E35 / E95 ELLIPTICAL...
  • Page 30 SOLE Fitness P.O. Box 2037 Jonesboro, AR 72402-2037 Product features or specifications as described or illustrated are subject to change without notice. All warranties are made by SOLE. E35 / E95 ELLIPTICAL...
  • Page 31 (R) Marca Registrada / TM Marca de F&brica / SMMarca de Servicio de Sears Brands, LLC 2 YEARS FULL WARRANTY If this Sears/Sole exercise equipment fails due to a defect in material or workmanship within 2 years of the date of purchase, call 1-800-4-MY-HOME '_(1-800-469-4663) to arrange for free or repair (or replacement if repair proves impossible).

This manual is also suitable for:

E95