Console Diagram; Features Of The Console - Pro-Form XP 185 U User Manual

CONSOLE DIAGRAM
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WORKOUT START
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FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable. When you select the manual mode of the
console, you can change the resistance of the pedals
with the touch of a button. As you exercise, the con-
sole will provide continuous exercise feedback. You
can even measure your heart rate using the handgrip
pulse sensor.
enables the console to accept iFIT cards containing
workouts designed to help you achieve specific fitness
goals. For example, lose unwanted pounds with the 8-
week Weight Loss workout, iFtT workouts control the
resistance of the pedals while guiding you through
your workouts, iFIT cards are available separately. To
purchase iFIT cards, go to www.iFIT.com or call
the telephone number on the front cover of this
manual, iFIT cards are also available at select
stores.
The console also offers ten preset workouts. Each
workout automatically changes the resistance of the
pedals and prompts you to increase or decrease your
pedaling pace as it guides you through an effective
workout.
The console also features the new iFIT Interactive
Workout System. The iFIT Interactive Workout System
To use the manual mode of the console, follow
the steps beginning on page 13. To use a preset
workout, see page 15. To use an iFIT workout, see
page 16.
Note: If there is a sheet of clear plastic on the face of
the console, remove the plastic.
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