How To Use The Console - Pro-Form PFEX16718.5 User Manual

HOW TO USE THE CONSOLE

CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.
The console features wireless technology that enables
the console to connect to iFit. With iFit, you can access
a large and varied workout library, create your own
workouts, track your workout results, and access many
other features.
In addition, the console features a selection of onboard
workouts. Each workout automatically controls the
resistance of the pedals as it guides you through an
effective exercise session.
When you use the manual mode of the console, you
can change the resistance of the pedals with the touch
of a button.
While you exercise, the console will display continuous
exercise feedback. You can also measure your heart
rate using an optional chest heart rate monitor (see
page 28 for more information).
You can also listen to your favorite workout music or
audio books with the console sound system while you
exercise.
To activate the console or turn off the console,
see page 19. To learn how to use the touch
screen, see page 19. To set up the console, see
page 20.
18