Parts And Materials; Siting Requirements; Unpacking - Star Trac instinct Owner's Manual

Abdominal / lower back machine
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A
S
SSEMBLY AND
ETUP

PARTS AND MATERIALS

The following parts are included with the STAR TRAC INSTINCT ABDOMINAL / LOWER BACK MACHINE:
1
Frame, Weight Stack
2
Leverage Arm
3
Stop Arm, Flywheel
4
Flywheel, Range-of-Motion
5
Frame, Center
6
Frame, Main
7
Post, Seat
8
Bracket, Seat
11
Footrest
12
Cushion, Seat
13
End Cap
14
Cushion, Back
18
Shroud, Lower, Front
19
Shroud, Lower, Rear
20
Shroud, Upper
24
Selector Pin
25
Cap, Rubber
26
Guide Post, Weight Stack
27
Pulley (factory installed)
28
Pulley (factory installed)
29
Plate, Top, Weight Stack
30
Clamp, Belt (factory installed)
31
Belt
T
R
OOLS
EQUIRED
Most STAR TRAC INSTINCT machines can be assembled using the following tools:
Metric Hex Key Wrenches - 2.5mm, 5mm, 6mm, 8mm, 10mm
Metric Open-End Wrenches - 10mm, 15mm, 17mm
Metric Ratchet Socket Wrench Set (including 17mm socket)
Torque Wrench
Your INSTINCT ABDOMINAL / LOWER BACK MACHINE
includes a hex key set and combination open-end wrench.

SITING REQUIREMENTS

Your INSTINCT ABDOMINAL / LOWER BACK MACHINE requires approximately 32 square feet of floor space to ensure safe
operation of the unit.

UNPACKING

Your INSTINCT ABDOMINAL / LOWER BACK MACHINE is shipped in one or more shipping cartons. Each carton will gen-
erally contain one subassembly of the entire unit. To unpack:
Remove the shipping straps from the outside of each shipping carton.
Open the top of each carton and fold back all four flaps.
Remove the packing materials, foam inserts, and ALL parts from each shipping carton. Keep the contents of each carton in
a separate area to facilitate assembly. To ensure personal safety during assembly, place all packing materials outside the
assembly area.
Verify that all parts listed above are included in your shipment.
6
STAR TRAC INSTINCT ABDOMINAL / LOWER BACK MACHINE O
1
32
Belt
1
35
Shaft, Leverage Arm
1
38
Counterweight, Leverage Arm
1
40
Support, Weight Stack
1
43
Spacer, Leverage Arm
1
45
Retainer, Belt
1
46
End Cap
1
50
Weight, 5lb
1
51
Weight, 10lb
1
53
Screw, Retaining
1
54
Screw, Button Head Socket Cap, 10X130M
1
55
Screw, Button Head Socket Cap, 10X80M
1
57
Screw, Button Head Socket Cap, 10X40M
1
58
Screw, Button Head Socket Cap, 10X30M
2
59
Screw, Flat Head Socket, 10X25M
1
62
Screw, Socket Head Cap, 8X20M
2
63
Screw, Button Head Socket Cap, 8X20M
2
67
Lock Nut, Nylon Insert, 10M
4
68
Nut, Tapped Hole
1
71
Washer, 11M
1
72
Washer, 9M
1
73
Washer, Spring, 11M
1
74
Washer, Spring, 9M
Channel Lock Pliers
Vice Grip Pliers
Rubber Mallet
Phillips Head Screwdriver - #2
W
B
EIGHT
ELT
WARNING:
REPLACE WORN WEIGHT BELTS IMMEDIATELY. FAILURE TO COMPLY CAN RESULT IN HAZ-
ARDOUS CONDITIONS FOR USERS OR OTHER BYSTANDERS.
Inspect all weight belts for evidence of excessive wear or other damage. Give particular attention to the following conditions:
1
1
1
2
2
4
1
3
8
4
6
5
2
5
3
2
6
10
6
28
6
4
2
'
M
STAR TRAC INSTINCT ABDOMINAL / LOWER BACK MACHINE O
WNER
S
ANUAL
I
R
NSPECTION
EQUIREMENTS
Torn or cracked belt
Exposed belt cords
Worn edges
WNER
'
M
15
S
ANUAL

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