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M9.3s
Precor M9.3s Treadmill Manuals
Manuals and User Guides for Precor M9.3s Treadmill. We have
1
Precor M9.3s Treadmill manual available for free PDF download: Owner's Manual
Precor M9.3s Owner's Manual (29 pages)
Low-Impact Treadmill
Brand:
Precor
| Category:
Treadmill
| Size: 0 MB
Table of Contents
Table of Contents
4
Quality by Design
5
Before You Begin
5
About this Manual
5
Unpacking the M9.3S
6
Setting up the M9.3S Low-Impact Treadmill
7
Installation Requirements
7
Assembly Instructions
7
Using the M9.3S Low-Impact Treadmill
11
Understanding the Electronic Console
11
Pre-Programmed Courses
12
Interval Training with Interval Mode
13
Some Tips for Using Interval Mode
13
Working out on the M9.3S Treadmill
14
Using a Pre-Programmed Course
14
Using Interval Mode
17
Selecting the Time or Distance Prompt
19
Adjusting the Stiffness of the Running Bed
20
Running on the M9.3S Low-Impact Treadmill
21
Specifying MPH or KPH
22
Getting the most out of Your Workout
23
How Hard Should I Exercise
24
How Long Should I Exercise
25
How Often Should I Exercise
25
Maintenance
26
Cleaning the Treadmill
26
Aligning the Running Belt
27
Getting Service
28
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