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Treadmill
PRO 4500 PFTL.16213.0
User manual
Table Of Contents - Pro-Form PRO 4500 PFTL.16213.0 User Manual
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Contents
Table of Contents
Troubleshooting
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Table of Contents
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Table of Contents
Table Of Contents
2
Warning Decal Placement
2
Important Precautions
3
Preventive Maintenance Service Plans
6
Standard Service Plans
6
Before You Begin
7
Product View
7
Part Identification Chart
8
Assembly
9
The Chest Heart Rate Monitor
17
How To Put On The Heart Rate Monitor
17
Troubleshooting
17
Care And Maintenance
17
How To Use The Treadmill
18
How To Connect The Power Cord
18
Use A Surge Suppressor
18
Plug In The Power Cord
18
Console Diagram
19
Features Of The Console
19
How To Turn On The Power
20
How To Use The Touch Screen
20
How To Set Up The Console
21
How To Use The Manual Mode
21
How To Use An Onboard Workout
23
How To Use A Set-A--Goal Workout
24
How To Use An Ifit Workout
25
How To Use The Maintenance Mode
27
How To Use The Wireless Network Mode
28
How To Use The Sound System
29
How To Use The Internet Browser
29
How To Fold The Treadmill
30
How To Move The Treadmill
30
How To Lower The Treadmill For Use
30
Maintenance
31
The Power Does Not Turn On
31
The Power Turns Off During Use
31
Exercise Guidelines
34
Exercise Intensity
34
Workout Guidelines
34
Exercise Frequency
34
Part List
35
Exploded Drawing
36
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